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Name: Heather Nicole
Birthday: 7/4/1986
Gender: Female


Interests: Getting skinnier :)...my friends...student @ Oklahoma State U...parties...my sorority...music... yoga...dancing...shopping...my car...xanga... my digital camera...ipod...candles...Marilyn Monroe...MAC...Stilletos...Yellow Tulips...Cheerleading Shorts
Expertise: Rich and Fabulous...saying "That's Hot"...running my credit card up...brushing my teeth...making an A on last minute papers I write for class...I'm not a player I just crush ALOT...going over the speed limit...professional spooner...asking dumb questions like "Ryan are the windows tinted or is it about to rain?"...Easy Mac
Occupation: Student
Industry: Legal


Message: message meEmail: email me
AIM: XxNawtyShawtiexX


Member Since: 12/5/2004

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Tuesday, October 04, 2005

So I'm really stoked that I am getting my motivation to lose weight back!!

I bought a FITNESS magazine and it has it's oh so inspirational stories in it so it kinda kicked me into gear...plus standing on the scale in the morning and weighing more than I ever have made me decide to take a stand

Today's Food:

1 Can of Fresca 0 calories

Progresso Carb Monitor Veggie Soup 140 calories

Chili's-Guiltless Grill Chicken Sandwich meal 490 calories

Water Water Water  0 calories

I play intramural football for my sorority...so that's some cardio, plus Michael and I are planning on working out tonight!!! Despite my sprained ankle!!! =)

Being in college and all we have a kick ass gym with some interesting classes that I really wanna get involved in...the boyfriend has been going to yoga with me!

Some of my friends want to lose too so hopefully they will be by my side trying to do the same thing as me!! Plus all of these super skinny hot girls in my sorority...and I feel like an elephant...haha...they totally had to have loved me because of my personality, definitely not for my looks!

TIPS

  • Make a point of doing "mini" workouts throughout the day—stretching, parking far away from the store, taking the stairs, lifting more grocery bags, etc.
  • Weigh yourself often. It is much easier to lose five pounds than to lose 50!
  •  I have found that if I spend an extra long time brushing and flossing my teeth I am less likely to eat and spoil that nice clean feeling!


    Some thinspiration...!!!

  • Fergie from Black Eyed Peas...bangin' body and lotsa sex appeal!

     




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