Today= Food (calories) 1/2 a bowl of pasta (343) 1 pickle…

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Posted by: ILU4EVA_ana Original: 9/14/2006 6:59 PM Views: 12 Comments: 0 eProps: 0 Read Comments Post a Comment Back to Your Xanga Site

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Thursday, September 14, 2006

	Today= Food (calories) 1/2 a bowl of pasta (343) 1 pickle (12) a fresh berry smoothie (50) TOTAL CONSUMED: 405 Calories Excercise (calories) 30 minutes on the tredmil (134) 1 hour wait training (223) 30 minutes of pilates (70) TOTAL BURNED: 427 Extras: Glasses of water today: 9 (burned 100 calories) hours of sleep last night 8 (55 calories per hour -- 440) TOTAL CALORIES FOR TODAY: -562
	Posted 9/14/2006 6:59 PM - 12 views - 0 comments recommend recs0 give stars votes0 share email sent0 Give eProps or Post a Comment