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Original: 4/3/2008 3:38 PM
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Thursday, April 03, 2008

 為左迎接夏天既來臨~
家下不停咁減脂中~

現在一個禮拜3日 做gym,加跑3次步~  (好攰......)

食野方面又要節制...
家下一日食5餐.....早午晚, 下午茶 and 臨訓前既一餐
全部都係一樣咁制:
白飯+雞胸/牛肉+波菜/西蘭花....
而家睇見呢d野都有種想嘔既感覺......

但無計啦,唔係就無比較fit既 body.......

世事真係變幻無常

 Posted 4/3/2008 3:38 PM - 9 views - 0 comments

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