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Original: 2/7/2006 7:32 PM
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Tuesday, February 07, 2006
 

Chest and tris.

Trained yesterday.

Chest and Tris.

I'm fried.

All there is to it.

Bench, dumbbell incline, flies for chest.

Dips and overhead EZ curls for tris.

That's all it took to fry them.

 Posted 2/7/2006 7:32 PM - 0 comments

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