Back and (none really) bis

IRON WHORE'S
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Posted by: IronWhores_Training_Journal Original: 2/9/2006 3:31 PM Comments: 0 eProps: 0 Read Comments Post a Comment Back to Your Xanga Site

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Thursday, February 09, 2006

Got 405 on DL for 3 consecutive reps.

Happy with that.

Did barbell rows, pulldows, and dumbbell rows to finish.

Didn't train bis cause I went to throw.

Did a set this morning.

Sore all over.

Yay.

I'm slowly easing into training hard.

Next week I'll do everything.

Bench/tris.

Deads/bis.

Squats/shoulders.

Abs and cardio.

It's gonna happen.

Posted 2/9/2006 3:31 PM - 0 comments

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