the last few days have been pure crap. including today...
B: belgian waffle (290 calories) with spray butter (0 calories) and syrup )210 calories) *500 calories*
L: macaronie and cheese (320 calories) and icecream (210 calories) *530 calories*
i'm already over 1,000... and my gym membership is only for sundays monday wednesdays and fridays... so i can't go workout on the elliptical today. = (
i'm so worried. i know iv'e gained like 6 pounds. don't even try to tell me that's okay because i haven't lost any weight at all. everytime i decide to diet exercise or lose weight in any way it doesn't work. i've been taking my green tea pills, too.
i'm so frustrated. it's like i have a good day (like tuesday i think, the day with all veggies) and then the next week i eat crap and workout minimally.
what the hell is wrong with my body? i'm under 18 so there's no way i can get actual diet pills like trimspa. 2 more years until that happens, i just turned 16 in july.
i have a stepper. i guess i could do that for like 30 minutes. it's semi-cardio. and i have the ablounge. i never thought it worked too well, but my stomach was better whan i used that then when i just did crunches...
i won't eat at all the rest of today. just diet sodas and raw veggies. PLUS WATER
same plan for tomorrow. hopefully?
much love, *jessica
sorry i haven't updated since wednesday or commented... when my mom leaves, i will comment on your sites! |