| Week 13: -16lbs, 7.1% weight loss209 Haven't really had time to workout, been helping out at my parents restaurant after work to earn some extra cash while the regular guy is in Taiwan. Been able to ride the bike 10 min after I get home around 8:30 a few times a week, other than that I guess the humidity's been making me sweat all those pounds out. I did get a ride in this morning around the forest preserve from Lake to Central then cut across the back entrance to Abt then up Miwaukee then home. Haven't jogged in about 2 weeks. Hope I can keep this up. My goal is 195 by the end of summer.
|
| |
| 217.5After jogging this morning. I get my best weigh ins after a workout, all that sweat/water is out of my system.
Lowest weight in the past week or so, and as high as 224 
EDIT: after a week of not working out, been busy working on the house.
Jogged 15 min this morning, still 217.5... Now work has the Biggest Loser contest too... so I'm motivated!!
|
| |
| The Biggest Loser '08
In '06 before our wedding I went from 225 to 205.
Now I'm back to 225 again.
So here's my weigh in from 3/14.
This time joining me: Ernie, Jeff, Julian, Brandon & Melvin.
I am determined to win!! Ran 2.5 miles and burned 500 calories tonight.
We will have weekly weigh ins and the person with the most percentage lost in 6 months will win.
EDIT: YES, today 223, not eating pass 9pm even though I'm stikin hungry!!
Everyone send, Ernine, Jeff, Julian, Brandon & Melvin their favorite foods.
I'm gonna send out frozen Lou Malnati's or Eli's Cheesecake to them... LOL
EDIT #2: Day 5, 220.5 lbs, lost 5 lbs in 5 days. Ahh YEAH!!!
Woke up at 5am couldn't go back to sleep so jogged 2.5 miles in ~25 min. ~6mph on treadmille, fat burn: 500 cal.
EDIT #3" Day 7. 220.5 5:15am, workout: elipitical 30 min, 219.5 lbs, 6:05am
|
| |
| ReferralsWe're under contract for a townhouse, so I'm researching some contractors for:
Carpeting
Hardwood Flooring
Plumbing
EDIT: We need painters too.
After inspection, the home inspector said we might need a dry wall guy or painters to fill in the cracks where the drywall/celing meet. Might DIY, but don't want to butcher it.
Please post contact info, thanks! |
| |
| Weirdest DreamI had the weirdest dream last night.
A bunch of us(forgot, prob friends that don't even know Luc) got in to Luc's house and were playing video games in the basement or something.
Then Luc came down and found us.
The craziest thing is that the house is a firehouse in the front and John Wu lives there too with his family.
Both Luc & John are firemen. John got more involved w/ firefighting b/c he was bored w/ his new job.
Then at the end, Luc was all dressed up in a suit to go to a party and that's how it ended.
|
| |
