max 1000 cals a day

4 or less coffees a week (decaf is aiight)

50 crunches a day

as little medication as possible

no eating after 7

...

here we go <33

b- bagel with creamcheese (400)

l- soy protein drink (150)

d- veggie mac and cheese (350)

two cookies (180)

total: 1080

i know its been forever and i'm sorry, so if no one comments its okay.  school work takes up so much time that the second i'm not busy with that i go out.

24 hour fast, started at 4:30 pm

1 2 3 4 5 6 7 8 9 10 11 12

13 14 15 16 17 18 19 20 21 22 23 24

blahblahblah its been forevs, school work is killer fo sho..  i'm seeing a therapist now for depression, so atleast thats good

anywayss intake:

b- nothing

l- tba

d- tba

i'll update more laters, yesterday at a party i had a lotta cake, not good =[  but its okay, i'll fix it today

<33