hmmm... since i wasn't supposed to be eating solid foods, my intake for yesterday was a bottle of gatorade (still a bit dehydrated from the stomach flu), and i have to water that stuff down... gatorade is seriously just sugar water with a little potassium and sodium. ick. anyway -- intake was a bottle of gatorade, half a can of veggie soup, and a rita's italian ice that my bf brought me.
today so far i had some kefir (yogurt-like drink) and grapes. i'm probably going to have a quesadilla or something for lunch though.
i have to go back to work tonight so that's going to be a hurdle - there's an abundance of free chips, ice cream, etc., daily and quite often other baked goods/sweets that people give us. THAT'S a challenge to avoid. sitting on dinner break watching my co-workers nosh on chips and ice cream. my tactic has been to try to pack my own dinner and maybe take a banana or yogurt from our free food supply... but it's hard. especially when people bring homemade goodies - then it's like an insult when you say "no thanks." And a lot of the girls i work with are bigger than me, so they can't understand that i'd be worried about my weight.
i think best bet is to hit the grocery store salad bar on my way to work for a take-along dinner and play off still being sick.
tomorrow i hope i'll get back to the gym - FINALLY - i feel it's been an eternity! at the moment i'm ecstatic not to be feeling pukey anymore and that it's above freezing outside. time to channel that positive energy into getting rid of this flab.
almost bikini time... maybe THIS year i'll be sporting one.