| its been like 2 weeks since i last ran haha...its been hard gettin motivated i managed to get 5.6km in today though!
http://www.realbuzz.com/route_city2surf/map.php?r=FLM156315
i guess thats alright for someone who hasnt ran for 2 weeks but at the same time..city to surf is pretty soon...and not even close to 10km runs yet...uh oh, could be in trouble at this rate T__T
in other news, im back to around 65kg... down from highs of 70kg haha just like the stockmarket...except u dun wanan be too high...or too low!
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| 5.5km Route in around 40 mins today.... it was hard enough to push myself to do this much... 14km just seems so mammoth T__T http://www.realbuzz.com/route_city2surf/map.php?r=FLM155717 |
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| Here's todays route http://www.realbuzz.com/route_city2surf/map.php?r=FLM155664 approx 25 mins and still doing it about half walking half running id say |
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| Today i finished work early, got home and went for a jog/walk http://www.realbuzz.com/route_city2surf/map.php?r=FLM155582
it was about 2.5km and 20 minutes all up. i guess the challenge now is keeping this up. |
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| today i exercised... did about 2km of walking and 1km of running according to google earth lol! it was tough going and lasted about 25-30mins i think! i shall try and do it again next week! |
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