2. McDonald's Chicken Selects Premium Breast Strips. 1,550 mg of sodium, even without the salty sauce. 630 calories and 11 grams of artery-clogging fat. Do the math!
3. The Cheesecake Factory's 6 Carb Cheesecake. Think of it as an 8-ounce prime rib for dessert – with 29 grams of saturated fat, 1½ days' supply.
4. Dove Ice Cream. Dove is trying to link chocolate with romance. 300 calories and 8 to 13 grams of saturated fat of a scoop of its ice cream will fill your heart all right … but not with love.
5. Mrs. Fields Milk Chocolate & Walnuts cookie. Who would guess that a single cookie has more than 300 calories and as much saturated fat as a 12-ounce sirloin steak? And plus, six teaspoons of sugar.
6. Starbucks Venti Caffè Mocha. Of course, none of us can't get enough of 20 oz. of Starbucks heaven, but few people have room in their diets for the 490 calories and 16 grams of bad fat. But you can lose all the bad fat and all but 170 calories if you order a tall (12 oz.) with nonfat milk and no whipped cream.
7. Burger King Quad Stacker . 4 hamburger patties, 4 slices of cheese, 8 strips of bacon, plus sauce and a bun. That's half-a-day's calories, one-and-a-half-days' worth of saturated fat.
8. Campbell's Chunky, Select, and red-and-white-label condensed soups. Half a can averages more than half of a person's daily quota of salt.
9. Chipotle Chicken Burrito. Even though Chipotle is my favorite place to please my mouth, I have to tell you this...It's 1,180 calories and 19 grams of saturated fat as three 6-inch Subway Steak and Cheese Subs
