﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>WANTitBAD's Xanga</title><link>http://www.xanga.com/WANTitBAD</link><description>Latest Xanga weblog from WANTitBAD</description><language /><ttl>60</ttl><image><title>The Weblog Community</title><url>http://s.xanga.com/images/xangalogobutton.gif</url><link>http://www.xanga.com/WANTitBAD</link></image><item><title>Thursday, February 09, 2006</title><link>http://www.xanga.com/WANTitBAD/440286608/item.html</link><guid>http://www.xanga.com/WANTitBAD/440286608/item.html</guid><pubDate>Thu, 09 Feb 2006 15:32:53 GMT</pubDate><description>&lt;P&gt;Ugh...had two pieces of super buttered WHITE toast last night with my egss and grits.&amp;nbsp; I didn't ask for the damn things they just brought them out with my meal.&lt;/P&gt;
&lt;P&gt;shit...&lt;/P&gt;</description><comments>http://www.xanga.com/WANTitBAD/440286608/item.html#firstcomment</comments></item><item><title>Wednesday, February 08, 2006</title><link>http://www.xanga.com/WANTitBAD/439877301/item.html</link><guid>http://www.xanga.com/WANTitBAD/439877301/item.html</guid><pubDate>Wed, 08 Feb 2006 21:16:25 GMT</pubDate><description>&lt;P&gt;Yesterday (Tuesday):&amp;nbsp; Smoothie&lt;/P&gt;
&lt;P&gt;Today (Wednesday):&amp;nbsp; 2 Ventti Non-fat Cinnamin Dolce Lattes from Starbucks&lt;/P&gt;
&lt;P&gt;Got church tonight so if I eat with everyone afterwords I'll have two scrambled eggs and grits but thats it.&amp;nbsp; God help me refuse the damned english muffin.&lt;/P&gt;
&lt;P&gt;Are the Lattes ok to have?&amp;nbsp; I know coffee is asiasi but the lattes have milk in them...should I switch to something else when I want coffee?&lt;/P&gt;</description><comments>http://www.xanga.com/WANTitBAD/439877301/item.html#firstcomment</comments></item><item><title>Tuesday, February 07, 2006</title><link>http://www.xanga.com/WANTitBAD/439287024/item.html</link><guid>http://www.xanga.com/WANTitBAD/439287024/item.html</guid><pubDate>Tue, 07 Feb 2006 19:07:44 GMT</pubDate><description>&lt;P&gt;Last monday: Smoothie (Smoothie King Angel Food No sugar No honey with diet down)&lt;BR&gt;workout: 20 min running, arms, and back&lt;BR&gt;Last Tuesday: Cheerios (140) and Smoothie&lt;BR&gt;Last Wednesday: Smoothie and (my bad) eggs, grits, english muffin &lt;BR&gt;workout: 20 min runnin, arms, legs, abs&lt;BR&gt;Last Thursday: Smoothie&lt;BR&gt;Last Friday: Smoothie&lt;BR&gt;Saturday: (went home and was with boy friend)&amp;nbsp;Spegetti, sonic ice cream (shit)&lt;BR&gt;Sunday: (church get together and all day with boyfrined) Lots of fucking shit that i'm to embarrased to write&lt;BR&gt;Monday: Smoothie&lt;BR&gt;workout: 20 min running, arms, lat&lt;BR&gt;Tuesday: (so far) Smoothie&lt;/P&gt;
&lt;P&gt;So yeah deffinently seeing a difference already even with tthe horrible food I ate this weekend.&amp;nbsp; The boy and I fooled around a little bit and he said I was losing wieght too.&amp;nbsp; So its nice to know that I'm not going crazy and that my tummy is actually looking better.&amp;nbsp; Lost five pounds since Christmas so I'm back at my norm.&amp;nbsp; I want to lose another 15-20 and I'll do it to.&amp;nbsp; Good luck girls--stay strong.&lt;/P&gt;</description><comments>http://www.xanga.com/WANTitBAD/439287024/item.html#firstcomment</comments></item></channel></rss>