WookiesFly
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Gender: Male


Interests: I like water sports, flatwater kayaking, hosting missionaries who need some down time, pictures of thunderstorms and other amazing scenes, my XA pals and anything that makes the wookie sound.
Expertise: We all know what wookies are good at!


Message: message me


Member Since: 7/11/2005

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Thursday, April 26, 2007

Swimming in my Brain

Breakfast in Oklahoma City, lunch in Dallas and dinner in Knoxville made Teusday an interesting day.  This morning finds the rains of Kentuky filling the air and tomorrow smacks of Atlanta.  I don't have anything else to say that is not classified Top-Wookie so I'll leave you with your guesses :)  Carpe Deum!


Thursday, July 13, 2006

Wow 6 comments in one whole day!  That's one for the record books!

By the way, I of course intend no condemnation towards anybody (except for the folks peddling HFC'S under the guise of healthy).  I was out there chowin down on HFC'S like a champ until someone told me what they were.  It's easy for me to eat well because I am so unwilling to prepare food and too cheap for fast food.  This leaves me with one option...like 6 boxes of Kashi cereal every week!  I've probably had more fiber this summer than my entire life previously!!! 

Kelly, I didn't think about the saop and stuff.  That could be great for the ole wookie beard! 


Tuesday, July 11, 2006

Currently Reading
The Abs Diet
By David Zinczenko
see related

HFC'S The day the music died.

Been workin' out like crazy and just can't get fit?  Been sweatin to the oldies and just keep lookin' older?  Then I got what you need!  Tell your friends you've found the fountain of youth!  Check this out...

 

HFC'S, Death in a box...err, a can...err, a bag.  Oh hum!  I guess they are in just about everything!

High

Man!  I just can't get over how much of this crap is in everything we eat!  For example: all sorts of cereals, fruit cocktail, powerbars, candy bars, coke, diet coke, pepsi, diet pepsi, mello yello, orange soda, this soda that soda, blue bell ice cream, canned corn, canned fruit, canned kidney beans, canned pinto beans.  Every sauce under the sun except the ones actually imported from Asia: every single type of BBQ sauce, honey bbq sauce, hot sauce, medium sauce, mild sauce, honey mustard sauce, picante sauce.  If it says sauce...it's got HFC'S baby! 

Fructose

The list goes on: bread...honey wheat, 100% whole grain breads, white, wheat, "healthy multi-grain", pop tarts, so called "nutri grain" bars (pure HFC'S), even my precious protien bars, Cambell's tomatoe soup! hearty this hearty that healthy select soups, Smucker's jelly, marinade, tomatoe katsup, even the "butter maple" syrup made in my very own home town in GA (not a drop of maple in it baby!), cereal bars of all kinds, Welch's 100% berry juice, Sunny Delight, juice this juice that...oh yes, even pop-ice sticks!

Corn

HFC'S do two key things to our bodies, yes these three are an abomination to Mr. Goodbody: they get inside and turn into fat/cholesteral, they tell the body it is NOT full, they make things taste sweeter.  This does two things, yes three things are an abomination to healthy eating: it makes us fatter/clogs our arteries, makes us think we need to eat more, and slips all that sweetener(/fat/cholesteral) past the FDA's required label.  <this lable only requires simple sugars and fats, carbs etc be listed...not the ones that your body converts or cannot proccess>

Syrup

What self-respecting food company wouldn't infuse their "product" with something that is cheap, exists in abundance, makes it taste sweeter, and tells our stomachs we need to eat more of it?  Ever studied marketing?  "If their were such a chemical," you say, "it would be in everything"...oh wait, it is.  I think it's even in my cell phone...perhaps I should go check my truck's gas tank!  What will we eat!  Lions and tigers and bears oh my!  Danger Will Robinson, Danger!!!  As for me, I'm going organic/anything I can kill in my yard.  <I wonder if there are HFC'S in that stray dog...>

What will you do?


The blog that thought it could

well i just typed the best blog ever for like an hour and a half then my browser krunked.

remind me to post on HFC'S... got to get back to work


Friday, January 06, 2006

Buster and Fuzzy think that they fit the sink...

So much for trying to put away the dishes!

Here's Rachel, Cameron and Jr'ette...just kidding I don't really call her that :)

My brother and sister to be, John and Laura... can you see that big shiny rock?!

Here's me my friend Zane and I standing by the kayak I've been dreaming about for a year!

I do not think, however, that I will keep carrying it this way, haha



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