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VISIT OUR MYSPACE! www.myspace.com/xx_ana_tips_xx
I plan on having a private post there as soon as I can figure out how to do privates and invite people and stuff, because I have awesome thinspo but their nude, some even being a little more explicit then that. Who cares? They're beautiful.
ALSO: 1790 subscribers. YAY! KEEP SUBSCRIBING!
I have some questions:
1. How can you make your legs and love handles smaller? 2.Does green tea really help? If so, how does it work/ 3.Do diet pills work? If so, how can I get my hands on them since you have to be over 18 to buy them? 4.Does tanning burn calories?
Sorry for so many questions
Your first three questions have been answered in previous posts. Read back for them! Number four though it a new question. Tanning does burn 1200+ calories in one 50 minute session. YAY. Tan bodies AND burning calories!
 ok i have a question plz! u no all the little things like jumping jacks or tapping ur foot or pushups or wotever. do thy relly make a diffrence? i meen would u jst burn like 10 cals?? xxXxXxx thanks
 to clear up the birth control thing. if u are actually ANA and don't get ur periods ne more it is necessary to take birth control. birth control doesn't get RID of ur periods it just REGULATES them...a lot of underweight women who have irregular periods take it so that they GET their period REGULARLY <3
Ah, complicated subject. Laxitives = bad. It'd be better if I could just say, everyone stop, they're no good. But I know my words will fall upon deaf ears. But instead of medical laxitives, maybe try natural laxitives like grapes, prunes, okra, or cooked greens.
Being ana means weaning off of food. Don't expect to eat 3000 calories every day then just stop. You will binge and eat more then you usually would. Instead, restrict your calorie intake by doing the following things:
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Make a rule that you can only eat a certain color on a certain day, such as "White Wednesdays" or something like that.
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Or make ar ule that you can eat only between 6:00-6:10 PM
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Become a vegan, or refuse to eat anything but fruit.
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Make up your own diet, use your imagination people! Try taking your one favorite food and saying that's al lyou can eat, forever. Favorite food chicken strips? FINE. Eat away, fattie. But you'll get sick of them soon enough anyway  . Anyway, about creating your own diets. I read about a model who swore her diet was living off of sushi, candy, oranges, cigarettes, and water! -
Try making a list of foods you are "allowed". Such as this one I found... uh somewhere on the web. Idk where from though, sorry lol.
FOODS
- Low Cal Jelly (or Jello, for you Americans)
- Celery - it is composed highly of water, it is crunchy, which is said to cause you to eat less, owing to the amount you have to chew it, it is considered a catabolic food.
- Carrots are also another safe vegetable (although most vegetables can be on your safe list, these are merely the safest of the safe).
- Salsa and mustard - dieting staples. You can dip vegetables in them, they are fat free and low cal, and salsa brings cravings to an abrupt halt. Spicy foods are also thought to fire up your metabolism.
- Vinegar - thought to thoroughly reduce your appetite. It is suggested you drink a tablespoon or two before each meal.
- Lemons dipped in a sugar substitute such as Splenda or Nutrasweet. (note: In some anorexia circles, even fruit is no good, besides oranges, which are a 50cal food).
- Broth (only 5 calories per cube!!)
- Egg white - much needed protein.
- Pickles.
- Lettuce - an absolute 'nothing' food.
- Cucumbers - very very low cal.
- and never underestimate the power of soup.
Here are some things which will help when your willpower is very feeble, to ward off the urge to eat, or worse, binge!
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Pinch your thigh and see how you don't need food, because you should be eating your own flesh all away from the inside first, before you are deserving of actual legitimate sustenance.
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Go to the library. You can research dieting or whatever, or you can read the classics, or some of the aforementioned listerature. Or you can do homework, or write letters, but the beauty of it is, since no food or drink is allowed, you'll have no choice but to abstain from a meal.
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Buy some baby teething gel and rub it on your tongue, to numb your tastebuds.
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If you're even considering eating, just hold your breath and count to 100. Chances are that you'll convince youself not to eat whatever it is you're craving in that time.
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The scent of coffee has been proven to lessen ones appetite.
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Chew the food but don't swallow it. Spit it in the bin.
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If you're feeling dangerous, plan out the next few hours so that you're occupied for every single minute. Write a list of things to do for every 15 minutes. eg. exercise, surf the internet, email your friends, clean a room, read a book.
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If you're feeling brave enough to face the kitchen, go there and throw out any potential binge foods. If you must, pour bleach/disinfectant/dishwashing detergent on the food, and then throw it away! (Anorexics are known for retrieving food from bins, or stealing food from strange places).
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Pinch your ear! Apply pressure to the front of the ear, one at a time. The front of the ear is apparently a pressure point, in the area that controls hunger.
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Let perfume replace chocolate. Every time you have a craving, or pass a bakery, sniff some Chanel no. 5. Apply it to a tissue and carry it with you. Smell has a powerful effect on appetite.
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Clean something. Cleaning something dirty can make you lose your appetite. The toilet, the litter box, under the kitchen sink, scrubbing out the garbage bin, anything grimy or smelly. The mess, along with the smell of the cleaner, can put you off food for a while.
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Become a teenage artist. Write anorexic poetry, tragic little verses about bones and stomachs and evil evil capsicums. Anorexics are ever so creative. Collect pictures of skinny girls. Stick them all in your notebook. Draw pictures of painful bony girls with tear stained faces and their head in their hands (their spines sticking out). This will take up most of your time.\
First off, you're not doing this for the negative attention of those concerned people in your life. You don't need that. You just want the attention of boys, of anyone who will look at your new found thiness in positive light. So spend some time on your makeup! Give your skin color, paint you nails and add extra strength laquor to hide the brittle, yellow nails. Leaving the house? Heat up something to take. Then throw it away when out of view. My favorite tip, the one I post over and over, is drink out of opaque (non-see-through) cups Handy for spitting your food in. Eat slow. People really aren't watching yout hat closely unless they are very suspicious. Share a computer? MAKE SURE TO DELETE YOUR COOKIES, YOUR HISTORY, EVERYTHIGN! Don't want mommah coming to this site!
My favorite part of this, searching for beautiful girls on the web :] Here you go!
For you boys out there, I finally foudn one pic atleast
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