| ugh!! i have gone 38 hrs without eatin!!! but i blew it  yuck over a turkey and cheese sandwhick... ewww that cheese tasted sooo groose! i hate the feelin of bein full... yuck yuck yuck!! **** im gonna go take a lax and get on the tred mill. wonder how long on the tred ill have to go to burn off all the calories.....?**** stay strong girls!! lve ya kerrie |
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| hey guys! well today I did sooooooooo good!! i had six carrots cut up with cucumber with FAT free dressing! dont know how may calories that is! and been drink water all day!! Im getting ready to go on a walk with my friends and my son! figure walk 2 or 3 miles to burn off!! stay strong girls!! does any one have a chart with calories for food?? if so plz let me kno!! lve ya all!! Kerrie |
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| hey grls!! i know its been forever!! tonight i had 3 bites of spegetti and did like 300 crunches!! tomorrow goin to the gym!! i missed you all!! love ya kerrie |
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| hey grls!! i kno i have not been on in a very long time!! wow been forever!! well tonight i had a few bites of spegetti and an easter bunny thing.. did like 300 crunches....ugh could have done better!! i benged crazy yesterday.. i found out my hub cheated on me :( today been lots of ciggs and water!! well girls im out!!! love ya all kerrie |
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