| This week has had its ups and downs....on the plus side, i lost 3 pounds. Though, i couldve lost way more if i didnt eat as much as i did. I also get paid today and its the last day of dance "boot camp" lol.
On the down side, i still have to complete 19 entries/passages from my 2 summer reading books for school. (and its due the first day of school and we have a test on it also.) the thing is, i start school next week! so looks like summer is offitially coming to an end. However, i am excited about ONE little thing that associates with school.... skipping breakfast and lunch.. it helps me soo much to not eat during the school year bc im constantly occupied with work and socializing with friends and dance.
I cant wait to lose all this weight!!!
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| Intake Today: WATERMELON and gum... and water... thats all
past few days have been just absolutely horrible. . so i plan to make up for that.
Polina Semionova
^why can't I be perfect
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| soooo todays Intake:::::::::::
2 pancakes - blah.. 300 cal?
Not planning on eating the rest of the day unless its negative calories.
2 bottles of water- 6 points
300 cals - 8 points
1 hour of exercise - 5 points
total::::::::: 19 points
(goal of 20 so ill probably drink more water or something)
ThInSpIrAtIoN:::::::::
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| today sucked blahh.. ill make up for it tomorrow, i promise<3
sooo im going to try this new thing, and usually i wouldnt make things so complicated by having rules and "points" but, im thinking its the only way to get back on track.::::::::
Rules
1. Don't eat while watching tv or on the computer.
2. Keep track of all your calories.
3. Don't eat after 8 o clock.
4. Eat under 700 a day.
5. Exercise every day.
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Points |
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0-250 cals |
10 points |
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251-500 cals |
8 points |
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501-750 cals |
6 points |
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751-1000 cals |
3 points |
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1001-1250 cals |
0 points |
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Each glass/bottle of water |
3 points |
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each hour of exercise |
5 points |
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