﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>all_4_ballet's Xanga</title><link>http://www.xanga.com/all_4_ballet</link><description>Latest Xanga weblog from all_4_ballet</description><language>en-us</language><ttl>60</ttl><image><title>The Weblog Community</title><url>http://s.xanga.com/images/xangalogobutton.gif</url><link>http://www.xanga.com/all_4_ballet</link></image><item><title>Thursday, August 18, 2005</title><link>http://www.xanga.com/all_4_ballet/329575202/item.html</link><guid>http://www.xanga.com/all_4_ballet/329575202/item.html</guid><pubDate>Thu, 18 Aug 2005 16:16:45 GMT</pubDate><description>&lt;P align=center&gt;&lt;FONT color=#4040ff size=5&gt;This week has had its ups and downs....&lt;/FONT&gt;on the &lt;FONT color=#20df20 size=4&gt;&lt;STRONG&gt;plus side&lt;/STRONG&gt;&lt;/FONT&gt;, i lost &lt;FONT color=#20df20&gt;3&lt;/FONT&gt; pounds. Though, i couldve lost way more if i didnt eat as much as i did. I also get&lt;FONT color=#20df20&gt; paid today&lt;/FONT&gt; and its the &lt;FONT color=#20df20&gt;last day of dance "boot camp&lt;/FONT&gt;" lol. &lt;/P&gt;
&lt;P align=center&gt;On the &lt;FONT color=#60308f size=4&gt;&lt;STRONG&gt;down side&lt;/STRONG&gt;&lt;/FONT&gt;, i still have to complete &lt;FONT color=#8040bf&gt;19 entries/passages&lt;/FONT&gt; from my 2 summer reading books for school. (and its due the first day of school and we have a test on it also.) the thing is, i start school next week! so looks like &lt;FONT color=#8040bf&gt;summer is offitially coming to an end&lt;/FONT&gt;. However, i am excited about &lt;FONT color=#00ff80&gt;&lt;STRONG&gt;ONE&lt;/STRONG&gt;&lt;/FONT&gt; little thing that associates with school.... &lt;FONT color=#ff00ff&gt;skipping breakfast and lunch&lt;/FONT&gt;.. it helps me soo much to not eat during the school year bc im constantly occupied with work and socializing with friends and dance. &lt;/P&gt;
&lt;P align=center&gt;&lt;FONT color=#409fff size=4&gt;I cant &lt;FONT color=#bf00bf size=5&gt;&lt;STRONG&gt;wait&lt;/STRONG&gt;&lt;/FONT&gt; to lose all this&lt;FONT color=#bf00bf&gt; &lt;FONT size=5&gt;&lt;STRONG&gt;weight&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;!!!&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=center&gt;&amp;nbsp;&lt;/P&gt;</description><comments>http://www.xanga.com/all_4_ballet/329575202/item.html#firstcomment</comments></item><item><title>Monday, August 15, 2005</title><link>http://www.xanga.com/all_4_ballet/327059579/item.html</link><guid>http://www.xanga.com/all_4_ballet/327059579/item.html</guid><pubDate>Mon, 15 Aug 2005 01:59:07 GMT</pubDate><description>&lt;P align=center&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;&lt;/P&gt;
&lt;P align=center&gt;ive been so bad&lt;/P&gt;
&lt;P align=center&gt;fasting this week &lt;FONT size=6&gt;&lt;STRONG&gt;+&lt;/STRONG&gt;&lt;/FONT&gt; 4 hours of dance intensive &lt;FONT size=6&gt;&lt;STRONG&gt;=&lt;/STRONG&gt;&lt;/FONT&gt; WEIGHT LOSS RESULTS!!!&lt;/P&gt;
&lt;P align=center&gt;&amp;nbsp;&lt;/P&gt;
&lt;P align=center&gt;&amp;nbsp;&lt;/P&gt;</description><comments>http://www.xanga.com/all_4_ballet/327059579/item.html#firstcomment</comments></item><item><title>Thursday, August 11, 2005</title><link>http://www.xanga.com/all_4_ballet/324661311/item.html</link><guid>http://www.xanga.com/all_4_ballet/324661311/item.html</guid><pubDate>Thu, 11 Aug 2005 16:15:34 GMT</pubDate><description>&lt;P align=center&gt;&lt;FONT color=#30608f size=4&gt;&lt;U&gt;&lt;STRONG&gt;Intake Today&lt;/STRONG&gt;&lt;/U&gt;: WATERMELON and gum... and water... thats all&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=center&gt;&lt;FONT face="Franklin Gothic Medium" color=#df20df&gt;past few days have been just absolutely horrible.&lt;IMG height=15 src="http://www.xanga.com/Images/bummed.gif" width=15&gt;. so i plan to make up for that. &lt;/FONT&gt;&lt;/P&gt;
&lt;P align=center&gt;
&lt;HR id=null&gt;
&lt;/P&gt;
&lt;P align=center&gt;Polina Semionova&lt;/P&gt;
&lt;P align=center&gt;&lt;FONT face="Franklin Gothic Medium" color=#6018a7&gt;&lt;IMG style="BORDER-TOP-WIDTH: 0px; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; BORDER-RIGHT-WIDTH: 0px" alt="" src="http://img332.imageshack.us/img332/2238/sempol068oh.jpg"&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=center&gt;&lt;FONT face="Monotype Corsiva" color=#6018a7 size=5&gt;&lt;STRONG&gt;^&lt;/STRONG&gt;why can't&amp;nbsp;I be &lt;FONT face="Loki Cola" color=#ef8fef size=6&gt;perfect&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=center&gt;&amp;nbsp;&lt;/P&gt;</description><comments>http://www.xanga.com/all_4_ballet/324661311/item.html#firstcomment</comments></item><item><title>Thursday, August 04, 2005</title><link>http://www.xanga.com/all_4_ballet/319747573/item.html</link><guid>http://www.xanga.com/all_4_ballet/319747573/item.html</guid><pubDate>Thu, 04 Aug 2005 18:30:06 GMT</pubDate><description>&lt;P align=center&gt;&lt;FONT color=#60308f&gt;soooo todays &lt;/FONT&gt;&lt;STRONG&gt;&lt;FONT color=#ff00ff size=4&gt;Intake:::::::::::&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/P&gt;
&lt;P align=center&gt;&lt;FONT color=#60308f&gt;2 pancakes - blah.. 300 cal?&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=center&gt;&lt;FONT color=#0000bf size=4&gt;Not planning on eating the rest of the day unless its negative calories.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=center&gt;&lt;FONT color=#bf00bf size=4&gt;2 bottles of water-&amp;nbsp;&lt;FONT color=#20df80&gt;6 points&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=center&gt;&lt;FONT color=#bf00bf size=4&gt;300 cals - &lt;FONT color=#20df80&gt;8 points&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=center&gt;&lt;FONT color=#bf00bf size=4&gt;1 hour of exercise - &lt;FONT color=#20df80&gt;5 points&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;H3 align=center&gt;&lt;FONT color=#20df80 size=5&gt;total::::::::: 19 points&lt;/FONT&gt; &lt;/H3&gt;
&lt;H3 align=center&gt;&lt;FONT size=3&gt;&lt;FONT color=#709fcf&gt;(goal of 20 so ill probably drink more water or &lt;/FONT&gt;&lt;FONT color=#709fcf&gt;something)&lt;/FONT&gt;&lt;/FONT&gt;&lt;/H3&gt;
&lt;P align=center&gt;&lt;FONT face="Love Letters" color=#ff0000 size=5&gt;ThInSpIrAtIoN:::::::::&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=center&gt;&lt;IMG style="BORDER-TOP-WIDTH: 0px; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; BORDER-RIGHT-WIDTH: 0px" alt="" src="http://img73.imageshack.us/img73/5431/collage0ka.jpg"&gt;&lt;/P&gt;</description><comments>http://www.xanga.com/all_4_ballet/319747573/item.html#firstcomment</comments></item><item><title>Wednesday, August 03, 2005</title><link>http://www.xanga.com/all_4_ballet/318612733/item.html</link><guid>http://www.xanga.com/all_4_ballet/318612733/item.html</guid><pubDate>Wed, 03 Aug 2005 03:42:53 GMT</pubDate><description>&lt;P align=center&gt;&lt;FONT face="Franklin Gothic Medium" color=#2080df size=4&gt;today &lt;U&gt;sucked &lt;/U&gt;blahh.. ill make up for it tomorrow, i promise&lt;STRONG&gt;&amp;lt;3&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=center&gt;&lt;STRONG&gt;&lt;FONT face="Franklin Gothic Medium" color=#2080df size=4&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&amp;nbsp;&lt;/P&gt;
&lt;H3 align=center&gt;&lt;FONT face=Latha color=#a71860 size=3&gt;&lt;FONT size=5&gt;sooo&lt;/FONT&gt; im going to try this new thing, and usually i wouldnt make things so &lt;FONT color=#308f8f&gt;&lt;EM&gt;complicated&lt;/EM&gt;&lt;/FONT&gt; by having rules and &lt;FONT color=#308f8f&gt;&lt;U&gt;"&lt;/U&gt;&lt;/FONT&gt;points&lt;FONT color=#308f8f&gt;&lt;U&gt;"&lt;/U&gt;&lt;/FONT&gt; but, im thinking its the only way to get back on track.&lt;FONT color=#308f8f&gt;::::::::&lt;/FONT&gt;&lt;/FONT&gt;&lt;/H3&gt;
&lt;P align=center&gt;&lt;FONT color=#8f308f&gt;Rules&lt;BR&gt;1. Don't eat while watching tv or on the computer.&lt;BR&gt;2. Keep track of all your calories.&lt;BR&gt;3. Don't eat after 8 o clock.&lt;BR&gt;4. Eat under&amp;nbsp;700 a day.&lt;BR&gt;5. Exercise every day.&lt;/FONT&gt;&lt;BR&gt;&lt;BR&gt;&lt;/P&gt;
&lt;P align=center&gt;
&lt;TABLE class=MsoTableGrid style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none; BORDER-COLLAPSE: collapse; mso-border-alt: solid windowtext .5pt; mso-yfti-tbllook: 480; mso-padding-alt: 0in 5.4pt 0in 5.4pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext" cellSpacing=0 cellPadding=0 border=1&gt;
&lt;TBODY&gt;
&lt;TR style="HEIGHT: 23.25pt; mso-yfti-irow: 0"&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: windowtext 1pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 204.45pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 23.25pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt" vAlign=top width=273 colSpan=2&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center" align=center&gt;&lt;STRONG&gt;&lt;FONT size=6&gt;&lt;FONT color=#2080df&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center" align=center&gt;&lt;STRONG&gt;&lt;FONT size=6&gt;&lt;FONT color=#2080df&gt;Points&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;
&lt;TR style="HEIGHT: 23.25pt; mso-yfti-irow: 1"&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 102.2pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 23.25pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;U&gt;&lt;STRONG&gt;&lt;EM&gt;&lt;FONT size=6&gt;&lt;/FONT&gt;&lt;/EM&gt;&lt;/STRONG&gt;&lt;/U&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;U&gt;&lt;STRONG&gt;&lt;EM&gt;&lt;FONT size=6&gt;0-250 cals&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/EM&gt;&lt;/STRONG&gt;&lt;/U&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #e0dfe3; WIDTH: 102.25pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 23.25pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;U&gt;&lt;STRONG&gt;&lt;EM&gt;&lt;FONT size=6&gt;&lt;/FONT&gt;&lt;/EM&gt;&lt;/STRONG&gt;&lt;/U&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;U&gt;&lt;STRONG&gt;&lt;EM&gt;&lt;FONT size=6&gt;10 points&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/EM&gt;&lt;/STRONG&gt;&lt;/U&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;
&lt;TR style="HEIGHT: 23.25pt; mso-yfti-irow: 2"&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 102.2pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 23.25pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;STRONG&gt;&lt;U&gt;&lt;EM&gt;&lt;FONT size=5&gt;&lt;/FONT&gt;&lt;/EM&gt;&lt;/U&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;STRONG&gt;&lt;U&gt;&lt;EM&gt;&lt;FONT size=5&gt;251-500 cals&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/EM&gt;&lt;/U&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #e0dfe3; WIDTH: 102.25pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 23.25pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;STRONG&gt;&lt;U&gt;&lt;EM&gt;&lt;FONT size=5&gt;&lt;/FONT&gt;&lt;/EM&gt;&lt;/U&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;STRONG&gt;&lt;U&gt;&lt;EM&gt;&lt;FONT size=5&gt;8 points&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/EM&gt;&lt;/U&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;
&lt;TR style="HEIGHT: 23.25pt; mso-yfti-irow: 3"&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 102.2pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 23.25pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;STRONG&gt;&lt;U&gt;&lt;FONT size=4&gt;&lt;/FONT&gt;&lt;/U&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;STRONG&gt;&lt;U&gt;&lt;FONT size=4&gt;501-750 cals&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/U&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #e0dfe3; WIDTH: 102.25pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 23.25pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;STRONG&gt;&lt;U&gt;&lt;FONT size=4&gt;&lt;/FONT&gt;&lt;/U&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;STRONG&gt;&lt;U&gt;&lt;FONT size=4&gt;6&amp;nbsp;points&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/U&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;
&lt;TR style="HEIGHT: 23.25pt; mso-yfti-irow: 4"&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 102.2pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 23.25pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;STRONG&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;STRONG&gt;751-1000 cals&lt;o:p&gt;&lt;/o:p&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #e0dfe3; WIDTH: 102.25pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 23.25pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;STRONG&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;STRONG&gt;3&amp;nbsp;points&lt;o:p&gt;&lt;/o:p&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;
&lt;TR style="HEIGHT: 23.25pt; mso-yfti-irow: 5"&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 102.2pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 23.25pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;FONT size=2&gt;&lt;/FONT&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;FONT size=2&gt;1001-1250 cals&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #e0dfe3; WIDTH: 102.25pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 23.25pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;FONT size=2&gt;&lt;/FONT&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;FONT size=2&gt;0&amp;nbsp;points&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;
&lt;TR style="HEIGHT: 24.65pt; mso-yfti-irow: 6"&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 102.2pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 24.65pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;o:p&gt;&lt;STRONG&gt;&lt;/STRONG&gt;&lt;/o:p&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;o:p&gt;&lt;STRONG&gt;Each glass/bottle of water&lt;/STRONG&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #e0dfe3; WIDTH: 102.25pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 24.65pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;o:p&gt;&lt;STRONG&gt;&lt;/STRONG&gt;&lt;/o:p&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;o:p&gt;&lt;STRONG&gt;3&amp;nbsp;points&lt;/STRONG&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;
&lt;TR style="HEIGHT: 23.25pt; mso-yfti-irow: 7"&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 102.2pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 23.25pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;o:p&gt;&lt;STRONG&gt;each hour of exercise&lt;/STRONG&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: #e0dfe3; WIDTH: 102.25pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 23.25pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;STRONG&gt;&amp;nbsp;&lt;/STRONG&gt;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt"&gt;&lt;FONT color=#8f308f&gt;&lt;o:p&gt;&lt;STRONG&gt;5 points&lt;/STRONG&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;
&lt;TR style="HEIGHT: 47.85pt; mso-yfti-irow: 8; mso-yfti-lastrow: yes"&gt;
&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #e0dfe3; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 1pt solid; WIDTH: 102.2pt; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 47.85pt; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" vAlign=top width=136&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=center&gt;&lt;FONT color=#8f308f size=3&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P class=MsoNormal style="MARGIN: 0in 0in 0pt" align=center&gt;&lt;FONT color=#8f308f size=3&gt;&lt;o:p&gt;&lt;IMG height=15 src="http://www.xanga.com/Images/heart2.gif" width=15&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;/P&gt;</description><comments>http://www.xanga.com/all_4_ballet/318612733/item.html#firstcomment</comments></item><item><title>Wednesday, July 27, 2005</title><link>http://www.xanga.com/all_4_ballet/314129656/item.html</link><guid>http://www.xanga.com/all_4_ballet/314129656/item.html</guid><pubDate>Wed, 27 Jul 2005 21:18:09 GMT</pubDate><description>&lt;P&gt;&amp;nbsp;ok so usually i wouldnt post lyrics, but this is an acception... this song playing is called Paper Bag by Fiona Apple. i really like it, and its triggering.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&lt;FONT face=Verdana&gt;&lt;FONT size=5&gt;&lt;STRONG&gt;FIONA APPLE&lt;BR&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;STRONG&gt;&lt;FONT size=2&gt;"Paper Bag"&lt;/STRONG&gt;&lt;BR&gt;&lt;BR&gt;I was staring at the sky, just looking for a star&lt;BR&gt;To pray on, or wish on, or something like that&lt;BR&gt;I was having a sweet fix of a daydream of a boy&lt;BR&gt;Whose reality I knew, was a hopeless to be had&lt;BR&gt;But then the dove of hope began its downward slope&lt;BR&gt;And I believed for a moment that my chances&lt;BR&gt;Were approaching to be grabbed&lt;BR&gt;But as it came down near, so did a weary tear&lt;BR&gt;I thought it was a bird, but it was just a paper bag&lt;BR&gt;Hunger hurts, and I want him so bad, oh it kills&lt;BR&gt;'Cause I know I'm a mess he don't wanna clean up&lt;BR&gt;I got to fold 'cause these hands are too shaky to hold&lt;BR&gt;Hunger hurts, but starving works, when it costs too much to love&lt;BR&gt;And I went crazy again today, looking for a strand to climb&lt;BR&gt;Looking for a little hope&lt;BR&gt;Baby said he couldn't stay, wouldn't put his lips to mine,&lt;BR&gt;And a fail to kiss is a fail to cope&lt;BR&gt;I said, 'Honey, I don't feel so good, don't feel justified&lt;BR&gt;Come on put a little love here in my void,' he said&lt;BR&gt;'It's all in your head,' and I said, 'So's everything' &lt;BR&gt;But he didn't get it I thought he was a man&lt;BR&gt;But he was just a little boy&lt;BR&gt;Hunger hurts, and I want him so bad, oh it kills&lt;BR&gt;'Cause I know I'm a mess he don't wanna clean up&lt;BR&gt;I got to fold 'cause these hands are too shaky to hold&lt;BR&gt;Hunger hurts, but starving works, when it costs too much to love&lt;BR&gt;Hunger hurts, and I want him so bad, oh it kills&lt;BR&gt;'Cause I know I'm a mess he don't wanna clean up&lt;BR&gt;I got to fold 'cause these hands are too shaky to hold&lt;BR&gt;Hunger hurts, but starving works, when it costs too much to love&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face=Verdana&gt;&lt;FONT size=2&gt;&lt;STRONG&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/P&gt;
&lt;P&gt;&lt;FONT face=Verdana&gt;&lt;FONT size=2&gt;&lt;STRONG&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Well this is my first entry so i guess i will tell a little about myself. &lt;/STRONG&gt;My name is Tia. I loove to dance (esp. ballet&amp;lt;3) and as we all know that profession is as competitive as it can get... and part of the job description is being thin&amp;lt;&amp;lt;--- my main 'obsession'.&amp;nbsp;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face=Verdana size=2&gt;15 years old.....5'7.....&lt;STRONG&gt;HW&lt;/STRONG&gt;-140 &lt;STRONG&gt;LW&lt;/STRONG&gt;-99 &lt;STRONG&gt;CW&lt;/STRONG&gt;-130 &lt;STRONG&gt;GW&lt;/STRONG&gt;-99&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face=Verdana&gt;&lt;FONT size=2&gt;****intake today:::: as of 5:15 pm&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face=Verdana&gt;&lt;FONT size=2&gt;2 pancakes (purged out)&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face=Verdana&gt;&lt;FONT size=2&gt;****number of days till dance starts up again:::: 20&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT face=Verdana&gt;&lt;FONT size=2&gt;not including the days i work at the studio&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=Verdana&gt;&lt;BR&gt;&lt;/P&gt;&lt;/FONT&gt;</description><comments>http://www.xanga.com/all_4_ballet/314129656/item.html#firstcomment</comments></item></channel></rss>