| Well my dears im leaving for florida tonight and wont be back for a week! i will miss you all!!! stay strong loves! xoxo M breakfast: none lunch: salad w/vinagreete dressing handful of cashews H2O: 1[2]3[4]5[6]7[8]
excersise: 100 crunches 4 sets of 20 love handle toners 4 sets of 20 dead leg bends 3 sets of 15 back arm bends w/3 lb weights THINSPO: 
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| Omgggg i ate sooo much taco bell last night im such a fattyy!!!!!!! M breakfast: half a cup of black coffee lunch: organic butternut squash soup a few shrimp dinner: cashews excersise: 200 crunches 500 jumping jax THINSPO: 
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| HAPPY FOURTH OF JULY!! Well its the 4th and of course this is like the only day this week its raining! oh well..hope everyone enjoys the holiday! xoxo M breakfast: cup of coffee lunch: turkey hot dog veggie chips dinner: salad veggie burger (no roll) H2O: 1[2]3[4]5[6]7[8]
excersise: 500 crunches 1000 jumping jax 100 squats 3 sets of 15 back arm bends w/3 lb weights 4 sets of 20 love handle toners 4 sets of 20 dead leg bends 3 sets of 25 weight lifts w/3 lb weights THINSPO: 
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| UMMMMMmmmmm..yeaaaaaa M breakfast: cup of black coffee ~ 5 cals lunch: mac n' cheese some veggie chips dinner: salad w/vinagrette dressing hard boiled egg ice cream (shutup its hot out!) H2O: 1[2]3[4]5[6]7[8]
excersise: sexx!! 300 crunches 800 jumping jax |
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| Blahhhhhhhhh i love summer i really do but i cant take all this heat !!! xoxo M breakfast: cup of black coffee ~ 5 cals lunch: 2 pieces of left over pizza dinner: veggie chips w/avocado some of my moms salad H2O: 1[2]3[4]5[6]7[8]
excersise: 300 crunches 1000 jumping jax 50 squats 3 sets of 15 back arm bends w/3 lb weights 4 sets of 25 weight lifts w/3 lb weights 4 sets of 20 dead leg bends THINSPO: 
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