Lets think of pretty things, and maybe they will happen to us.

So, it's obvious that old diets die hard.  So, I was going to try losing weight the way that doesn't immediately ruin the enamel of teeth, but nooooooo. As soon as it was 10pm, BINGE. Now, this went on for about a week. And then it dawned oen me.... Remove it from your systm, missy! 
Well, apparently, my bulimia causes me to loose my appetite [weird, huh?], and the endorphin rush helps me exercise. Now, what I am saying is not "become bulimic", I wouldn't wish that upon anyone. What I am saying is :I am trapped; and sadly, I don't want to be free at the moment... I am scared of the summer to come.

8 ounces equals one cup equals 250mL.8 glasses of water a day is the widely known recommended  amount.  This means all you need to do is refill your 500mL bottle of water four times to get this.  BUT, if you  really want to go all out, or just want to avoid eating, just refill the bottle the moment it is emptied, drink, repeat.  Do it enough times and you forget how many you have had, and have no time to eat as you will be drinking, ridiculously full, and running back and forth from the lavatory.