Last Ate:11pm

HOURS FASTED:43
INTAKE:
700ml diet root beer
1l water
1cup fennel tea(2tea bags)
2large apples,4oranges,grapes,strawberries,watermelon-negative calories-
Pasta,CheesyBun,MiniRiceCakes-650to700cals
EXERCISE:
100ab reps&50arm reps-35to45cals burned
I lost 1lb. CW131.5 My period is obviously on it's way, so that may be misleading? I usually gain3-4lbs. while I'm waiting for it, just from water weight. Hence to fennel seed tea. I strongly suggest you buy some&drink tons of water if you retain alot during your cycle. It always drives me nuts-coming off of a fast. It's like, you don't want to cancel out the results. Food looks even more intensely evil somehow, you know?
My new thing-I don't like eating meat. No, I didn't just join PETA. There's just something about it that's unappealing to me now. Hamburger is the worst. I just can't look at one without thinking how atrocious&unappealing it is! How very odd indeed...I still like chicken&very lean slices of ham, but in small quantities&on rare occasions.
Thanks for all the lovely comments!<333
--Goals for July 1-15, 2006--
PERSONAL:
Find a new job!
BODY:
Fast a minimum 168hours(1week in total)
Drink a minimum 2L daily(71oz)
Loose 6lbs
Increase lean muscle in arms&abs&legs
Lower BMI from 22.5 to 21.5


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