cw-- 168 i always hit a plateau like this and it discourages me soo much!!!
intake-
b- orange juice (50)
l- cabbage && pork chop salad (200)
d- 2 small pieces of pizza (200)
total-- 450
+ 40 min of tanning
CALORIE POINTS
[ ] 0 TO 200 CALORIES-- 5 POINTS
[ ] 201 TO 400 CALORIES-- 4 POINTS
[x] 401 TO 600 CALORIES-- 3 POINTS
[ ] 601 TO 800 CALORIES-- 2 POINTS
[ ] 801 TO 1000 CALORIES-- 1 POINT
[ ] OVER 1000 CALORIES-- 0 POINTS
BEVERAGE POINTS
[xxxxxxxx] 8 OZ. WATER-- 2 POINTS
[ ] ONE CAN OF DIET SODA-- 1 POINT
WORK-OUT POINTS
[ ] 4 HOURS 1 MIN. AND OVER-- 10 POINTS
[ ] 3 HOURS 1 MIN. TO 4 HOURS-- 8 POINTS
[ ] 2 HOURS 1 MIN. TO 3 HOURS-- 6 POINTS
[ ] 1 HOUR 1 MIN. TO 2 HOURS-- 4 POINTS
[x] 20 MIN. TO 1 HOUR-- 2 POINTS
WEIGHT POINTS
[ ] LOSS OF ONE POUND-- 2 POINTS
[ ] GAIN OF ONE POUND-- NEGATIVE 2 POINTS
OTHER POINTS
[ ] RESISTING A CRAVING-- 2 POINTS
[x] TAKING A BITE OF SOMETHING AND PUTTING IT BACK-- 1 POINT
[ ] NOT EATING AT ALL-- 5 POINTS
[ ] BINGING-- NEGATIVE 1 POINT
[ ] BINGING AND PURGING-- NEGATIVE 2 POINTS
[ ] GETTING A COMPLIMENT ON HOW YOU LOOK-- 2 POINTS
TODAY'S TOTAL: 22
START WEIGHT: 172
TODAY'S WEIGHT: 168
TOTAL WEIGHT LOST: 4
GW WEEK 1: 165
GW WEEK 2: 160
I am really fed up, not matter how much or how little i eat i do not lose weight. It does not matter how much i run or how little i eat.
I HATE ME!!! I HATE MY LIFE!!! THERE IS TOO MUCH DRAMA!!! | 
