Kia ora people...

 My partner is going away to sea for a long time for work, to the other side of the world. I thought that I had absolute trust and faith in him.  So (apart from the obvious sailor-in-port cliche) why am I worried? Why am I manifesting scenarios that don't even exist?

  I'm freaking myself out and pissing him off and I want to find a way to chill out.  Meditation's not helping, anyone got a good perspective for me to think about?