GoSH! i cant even walk!!

tae-kwon-do... we was running like CRAZY..

we runed like 4hours??

12:00AM 2 be there at tae-kwon-do place...

some ppl didnt come..

so we wait... like 1 hour?

12:00AM ~ 1:00PM waitting just talking w/ ppl

1:00PM~1:30PM gone 2 sccoer filed..

1:30PM~3:00PM 100M dash... ( got 2 make up b4 14sec.. )

3:00PM~4:30 playing sccoer.. ( demo team LOST!! -_-.. )

4:30~6:30 run again.. 50M dash.. ( got 2 make up b4 7sec )

6:30~7:00 back too  doo-jang..

i cant even walk...  its killing me.. :(

but.. i think i have good day.. not that bed day...

the ppl in the teams run w/ me.. i hope u guys r okay..

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