I want to share something. It's dark, vivid, and you may very well be disturbed by it. Forgive me if that is the case. We talked about depression in class today, and I know some people have the experience of not really understanding how intense it can be, much less how debilitating. Here is an idea...
Streaming clear from the mouth of cold steel
Steaming, splashing against the white baked clay.
I pour in the liquid, flowing, transforming into air pockets.
I undress, already feeling vulnerable, shaken.
Staring into the silver backed glass
Stretch marks on my sides, visible bones
Weak muscles, hair scattered across my fragile frame.
I avoid the face. No, the eyes.
My face contains my voice, the only part of me I ever liked.
But the eyes will break me.
I see my mother, my grandmother in them. I slip. I look. I cry.
I fall to my knees, crying, tears rushing, emptying myself even more, relentless, unwelcome.
I force myself to stand up, restoring my resolve. The water has reached its limit.
I step in, slip down in one fluid movement.
Feel the sting against my skin, rising up my legs,
Past my stomach, up to my chest, then finally over my eyes as I submerge all the way in.
I hold my breath, eyes closed, paying attention to the dull silence surrounding me.
Embracing the dark, surrendering to the emptiness.
I pull up, inhaling.
I let the water drip down my body, enjoying the heat.
My eyes gaze over to the right, seeing my affects.
Glass bottle, plastic container, metal shard.
Tears sting, breath goes shallow, pulse spikes.
Glass bottle, burning down my throat, head starts to spin.
Plastic container, rattles, shakes, contents slide down my throat with ease., appeasing my fear.
reduce my anxiety, calm my pain, if only for a moment.
The water feels good, though my heart remains empty.
The pain has subsided, dulled, momentarily.
Metal shard, sharp to the touch, fragile in my hand, quaking.
I force my hand to grasp it tight.
Eyes clenching, anticipating, longing, yearning.
I move the shard to y wrist, vertical, precise, intent, one shot.
I press, cry, moan, cringe at the smell, pull, lift, relax.
Head is spinning... is this enough... no.
The shard trades places, blood streaming from the first.
I move fast, no more waiting, no anticipation.
Press hard, dig deep, move fast before my mind returns, before it stops spinning.
It's finished. I drop the shard off the side, sighing.
Submerging my wrists. Burns. Stings. Hurts.
Mind returns. It's finally finished. Finally time. Relax. Breathe.
Eyes droop, pulse slows, memories race.
I love you. I'm selfish. I'm sorry...
I let go. Dark...
Awake. In bed. Uncertain. Clean. Calm.
Alive.
Still alive.....
I know this may be a bit much. But it's real. And I hope it succeeds in giving you a real glimpse of what depression can be like. And so you know... I'm fine.
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