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| Hey, all - Sorry I've been MIA so much lately. Between my sickness and my DH's unemployment, I've really not been motivated to eat well or exercise. But, I think I'm getting over it!
I went to the gym yesterday and weighed myself...I am down to...
125.5!!!
Wow - I was surprised! Guess it was all that non-eating from not feeling well that did it. I even started my period yesterday, so that made it even more surprising. So, now I'm a little more motivated to get back into. Also, I've decided I need to get down to 120 by the time I head down to Miami for a work conference. Even though there won't be much time to be on the beach, I'm definitely going to want to wear dresses, and I want to look G-O-O-D.
So, I'm back kids. At least for a little while.
YESTERDAY'S INTAKE: 1624 (-421)
TODAY'S INTAKE: 593
Relevant Bible Quote of the Day:
9That's why we have this Scripture text: No one's ever seen or heard anything like this, Never so much as imagined anything quite like it--What God has arranged for those who love him. | | |
| I hate being sick! I hate not being able to breathe! I hate not being able to exercise! I hate coughing! I hate not having any money! I hate DH not having a job!
(I'm not in a very good mood today - Can you tell?)
Relevant Bible Quote of the Day:
A cheerful heart brings a smile to your face; a sad heart makes it hard to get through the day.
~Proverbs 15:13
b: 12 oz soy chai (+190)
l: mini bagel w/ low fat peanut butter, bag of cheez-its, diet 7up (+445)
PM snack: candy cane, granola bar (+155) | | |
| Still sick. Now the illness has moved into my airways, so there's no way I can exercise - I can't breathe!! I'm so bummed, and I feel like crap.
Relevant Bible Quote of the Day:
Whenever we're sick and in bed, GOD becomes our nurse, nurses us back to health.
~Psalm 41:30
b: 12 oz soy chai (+190)
l: chicken noodle soup, pretzels, diet 7up (+305)
d: Arby's (+635)
WEDNESDAY CALORIC INTAKE: 1130
TUESDAY'S CALORIC INTAKE: about 1420 calories
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| DH finally got fed up, and is quitting his job today. I am incredibly disappointed, but he wasn't happy at all, so I understand. I just hope he can find a new job and FAST. I don't get paid nearly enough to support both of us...
Relevant Bible Quote of the Day:
Worry weighs us down; a cheerful word picks us up.
~Proverbs 12:25
b: 12 oz chai (no soy  ) (+173)
l: chicken noodle soup, a few gummy bears, 1/2 croissant (+288)
d: pasta w/ butter, garlic toast (guessing around 1000 calories)
MONDAY CALORIC INTAKE: 1461
SATURDAY INTAKE: 1230 (-482)
SUNDAY INTAKE: 1880
TOTAL WEEKLY INTAKE: 9459 (-1020) = net intake 8439  | | |
| Sorry I've been MIA. I've not been feeling at all well this week, which has prevented me from getting to the gym at all. But, it has also kept me from eating much, so my intake is really awesome this week!
WEDNESDAY INTAKE: 1029
THURSDAY INTAKE: 1086 (-45 --> I managed to muster up some energy to do some stretches and crunches)
TODAY'S INTAKE:
b: 12 oz soy chai (+190)
Relevant Bible Quote of the Day:
24"Listen carefully to what I am saying--and be wary of the shrewd advice that tells you how to get ahead in the world on your own. Giving, not getting, is the way. 25Generosity begets generosity. Stinginess impoverishes."
~Mark 4:24-25
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