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Tuesday, July 08, 2008

What would you do if you were in NYC and had the day off?


Sunday, March 02, 2008



Sunday, January 27, 2008

my foot hurts


Tuesday, October 30, 2007

Just an update on my training progress - 6 days left until the Marathon!!!

Training has been going well so far- I've completed several long runs and am on track to run a 9 min/mi pace on race day. Fortunately, I haven't faced any major injuries and am very excited/nervous about sunday. =p

In addition, many people have asked where they can go to cheer me on on race day. For those who will be in the NYC-area, I've created a map outlining the course and my estimated time of arrival for each mile (plus 5-10 min depending how long it takes to get across the startline). I've also highlighted some of the less-crowded cheering areas in central-park in light blue. If you do come out, I ask that all my supporters stay on the left side of the course- thereby making it easier for me to spot you. Furthermore, ING has designated a few 'official' cheering zones for spectators to create posters and other fun things, and Dunkin' Donuts will be giving away free coffee along various points on the course. Please click the link below for details.

http://maps.google.com/maps/ms?ie=UTF8&hl=en&msa=0&msid=112823085590322719345.00043d56a8af43e0fc06c&ll=40.691833,-73.958244&spn=0.190812,0.32135&z=12&om=1

Finally, a special thanks to everyone who have generously supported me in my fundraising efforts. Your contributions/comments have all been a strong encouragement to me throughout the training process. But for those who wish to contribute, but haven't - please visit my personal page on the Team Continuum website at http://www.teamcontinuum.net/athlete_page.asp?eid=3&uid=82244 and make a donation online. Again, your contribution goes towards a great low-overhead organization where 97% of the proceeds goes directly to the patients and your donation is completely tax-deductable.

Once again, thank you for your support!! =D

-Mike


Wednesday, September 19, 2007

This year, I’ve decided to run the NYC Marathon coming up on November 4th. At first, I thought running my first marathon would be a great way to challenge myself and get back into shape. But looking back now.. wow.. I was so naive. I don't think I fully understood what I was getting myself into. 26.2 miles is A LOT longer than I thought! While training, I often think twice about my decision- but then I’m reminded of the story of Paul Nicholls- Team Continuum's founder.

Four years ago, Paul had stage 3 Myeloma and asked his doctor if he would be able to run in the NYC Marathon. At first his doctor thought he was out of his mind, considering that he was about to have a stem cell transplant, surgery on his left arm and a few rounds of chemo; But after his doctor realized he was in fact serious, he was so inspired that he decided to run with him, and raise money doing so.

Since then, Paul and his volunteers have raised over $3.5 million to help families battling cancer and provide funding to improve cancer patient care programs at some of the largest cancer treatment facilities in the country. Please note that Team Continuum is not a research organization; though they’re fully grateful for it, their focus is on helping today’s cancer patients and their families.

I thought Paul's story was incredibly inspiring and have decided to partner with Team Continuum to assist their cause. I’ve committed to raise a minimum of $2620 or $100/mile. I have also set a goal of finishing within 4.5 hrs, but the competitor in me won’t be satisfied unless I finish under 4.

Training for the marathon has been a huge time commitment, and my sore body is a testament to my rigorous training. But my blisters, cramps and aching muscles end at 26 miles; the patients I'm running for aren't as lucky.

Please consider partnering with me for this great cause. This is a very low overhead organization where 97% of the proceeds go towards the patients and your donation is 100% tax deductible. To learn more about Team Continuum and make a donation online, please visit my personal page or click the link below. If you don’t feel comfortable making a donation online, please reply back to me and I will mail you a donation form.

http://www.teamcontinuum.net/athlete_page.asp?eid=3&uid=82244

Thanks for your support!!



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