New Years resolutions----
1---- Loose atleast 15 pounds by summer break
2---- Be able to do a back-hand-spring-tuck by cheer tryouts in may!
3---- Be flexible enough to touch my toes to my knees while streching by April
4---- Be able to do the splits by March
5---- Have $350 saved by summer break
6---- Have a 2 pack by summer
7---- Keep my room clean, keep my locker clean, keep my binder clean etc.
8---- Get all A's by last quarter
9---- Get a part time job this summer, with a work permit
----------------------------How im ganna acomplish these goals
1. Eat small meals everyday.. limit myself to 400 callories... Do fat burning, not mucle building exersizes.
2. Well im joining a gymnastic place.... so that pretty much covers it, but im ganna put my ALL into it.
3. strech everynight, yep thats about it lol
4. Do a strech up aginst the wall a captin showed me.
5. Save all my allowances, babysit, save change etc.
6. Crunches chrunches and more chrunches
7. I just gotta force myself to do this one... there was a really good article on organization in cosmogirl the other day.
8. I just gotta put more into it, now im making all A's and B's
9. Well, I gotta get a work permit lmao... and I think it might be for my aunts daycare, but il be legal now :D
I swear im ganna comment back this time... Im ganna keep this list, and check it off as I go! :D later taters
NEW CHALLENGE!
Determining Points
Calories
0-200 +5
201-300 +4
301-500 +3
501-600 +2
601-800 +1
800+ +0
Exercise:
Over 1.5 hours +5
1-1.5 hour +4
45-1 hour +3
30-45 min +2
15-30 min +1
less than 15 +0
Water Intake:
((16 Fl Oz= about 1 large cup, about the size of a small soda bottle))
80 fl oz +5
64 fl oz +4
48 fl oz +3
32 fl oz +2
16 fl oz +1
no water +0
sleep
0-4 hrs +0 points
5 hrs +1 point
6 hrs +2 points
7 hrs +4 points
8 hrs +6 points
9+ hrs +8 points
Other:
Posting on your personal xanga +1
Fasting for one day +1
Giving me your stats on Fridays +3
Taking vitamins +1
Binging/purging -1
Commenting on someones xanga +1 (per person)
Gaining a pound -1 (per pound)
Losing a pound +2 (Per pound)
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