************** Just thought I would write some stuff on here I learned in nutrition class...even if some/ a lot of you already know this. Cancer breeds in an acidic environment...when you go into starvation mode, you go into ketosis which basically means your blood becomes acidic and bathes all of your organs in acidic blood. on the other hand, calcium and iron are best absorbed in an acidic environment, so if you eat any meat...try drinking a little bit of orange juice with it to better absorb the nutrients. also, for those of you who havent been eating tuna...YOU SHOULD! not only does it have crazy amounts of protein for such a small (and yuummmy haha) food but it has 150 mg of Omega 3's which help the body burn fat. seriously, i ate tuna every day for my "big meal" of the day last year and thats the year i lost the mose weight. thats all haha i just remembered them. anyway, this is what i am doing to my hair in about a week or two. 
this is the color of it right now...
i know my arm and back are kinda chunky haha but im working on it <--- my stomach last yr :( today so far: 1 water 1 thing of tuna with cheese and light mayo probably a V8 and 3 more waters. thats it. im not leaving my room because i have a shit load of hw so i wont be tempted to go get food <3 blah |