
this is me=]
Weight Loss Survey
Basics
How tall are you: 5'3
What’s was your highest weight: 125
What is your current weight: 107
What's your current pant size: 3 or 0
Do you have a small/medium/large frame: small or medium
Goals
What's your long-term weight goal: 85
What's your short-term weight goal: 100
What is your main diet goal: the rest of my life
What's your pant size goal: 00
What is your main exercise goal: 1000 crunches daily
Currently
How many calories do you want to consume/day: 500
How often do you exercise: 30 mins a day
How fast have you been losing weight: idk
How fast do you want to lose weight: before summer
When do you hope to reach your weight goal by: By summer
Reasons
Why do you want to lose weight: I want to be able to be comfortable in the skin im in. i want to prove to people i cant do something and be good at it=]
History
Have you ever fasted: yes
Have you tried fad diets: no
Have you ever made yourself throw up: yes
Have you ever been diagnosed with an eating disorder= no
well im not at school today because well its my day off and i didnt want to have to do anything thing today. i ove my moom so much if i didnt have her then i would be at school cause my dad is such an ass but yeah my sister is also here=[ but i love her so i ate a pizza and i drank lots of water and i threw most of it up but now im gunna go and work out=]

-pizza(one slice)
-chesse cake
-waterr



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