It's crazy and confusing with all those differnt diets out there and they all claiming they work.Also I see so many diet pills out there too that claim TO MELT THE WEIGHT OFF.Anyone out there try any og those crazy claims.I remember so many crazy diets in the 80's & 90's,.What upsets me is there will be a article about self acception and next to it will be a diet ad..Are there any good exercise videos out there for older women that aren't exercise crazy.I want other people's opinion.Also has anyone checked out those cable exercise channels.I don't have cable tv.i did get one of those boxes you have to hook up to your tv next year to make it work for HDTV.
Psalm 31:24 Be of good courage, and he shall strengthen your heart, all ye that hope in the Lord. Gail's wedding day was getting close. She had vowed to lose fifty pounds by the time she got married. She was within ten pounds of her goal, but the last ten pounds were the hardest. She was so worried that she might not make it. She sat alone, looking at the dress, and then she bowed her head to pray As she asked the Lord for help, she renewed her promise to do everything she could to lose the weight. Suddenly, deep inside, she knew she was going to make it. Everything she hoped for would work out, because the Lord was giving her the strength and courage she needed to succeed. Today's thought: When God says it will work out, it works out!
And Jesus said unto them, "Because of your unbelief: for verily I say unto you, If you have faith as a grain of mustard seed, ye shall say unto this mountain, 'Remove hence to yonder place;' and it shall remove; and nothing shall be impossible unto you." Matthew 17:20
Too often we miss the point of the mustard seed. We think quantity of faith is the determining factor in getting our hearts' desires. Quantity has nothing to do with it. Jesus used the mustard see to show that we all have at least that much faith, and if we will learn to employ it, we will see miraculous things happen in our lives. Because of Christ in our lives, nothing is impossible for us, including our diets.
TODAY'S THOUGHT:
If I can remove mountains, then I can remove pounds!
Today there was a author fair at the libary.The first panel talked about GREEN EARTH.ActorED BEGLEY JR was there,I'm tried a SPECIAL K ORANGE BLISS BAR today.It was ok.It had 90 cals in it.i saw it at WAL-MART and decided to try one.I'm not sure what I want for dinner..I should go look.i love baked beans and haven't had any in a long timealong with cottage cheese
f/46,christian,5'7.I stuggle with yo-yo dieting between 150-250lbs.Wants to make friends with other women that also stuggles.I'm ANTI- aneroxia/bulimia..I'm a PURPLE FREAK and into collecting purple tags,graphics
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