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| aiyohh i've been sick since tuesday and i dont seem to be getting better, in fact i think im getting worse. i think i've become some sort of exercise addict cause when i dont cycle or run for a week i feeel like _____ and start to think my muscles are deteriorating. ahhh i wish i can get well faster so i can get a decent placing in my school's cross meet. this is suppose to be the first school cross meet im doing after starting to run seriously. that's why i wanna run so bad. anyway i was in pretty good running form last week. monday, the day right after osim i ran 5k home from tution(heh no books no stationary), sunday i ran about 12k. both times feeling like im in top form and at a good pace. tsk tsk disappointing that all that's wasted. oh well nike plus run is coming up next month so i can look forward to that.
on the otherhand, i've studying heaps (to me) and am feeling good about it! no sian chee beng-ness when i study anymore and i dont get so distracted by triathlon-related thoughts. but i find it's kinda hard to balance training and study for me. im still wondering how im gonna get enough mileage a week for running and cycling.
off to drama night! byeeeee | | |
| yay! i got the shoes  nice $210. good thing i had vouchers. now i need to get a shoe cover to prevent it from getting dirty. it's so stupid how i buy such a beautiful shoe and cover it up to prevent it from getting dirty. but the pearl white will go away if i dont! howwwww! | | |
| omg i am so getting this!
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| JAMBIONSSSSSSSSSSSS!
haha today was great. 2nd for the relay! i think the whole team did well. christel first out of the water, i did better than i though i could on the bike, kyle battled his shin pain and finished strong. we were supposedly first cause the first team was disqualified for doing less dist but they complained and somehow got the gold. haha i wouldve checked out what really happened if i didnt miss the prize presentation and went home. oh well second is still good! omg i really thank God for helping me mentally and physically through the bike. glory goes to Him! great teammates, great God, who can ask for more?
OMG I CAN! I NEED GOOD EARS TO LISTEN WELL FOR THE CHINESE O'S LISTENING ON TUESDAY! I DIDNT EVEN KNOW IT WAS SO SOON TILL ALYSSA SAID SO. aiyohhh! ha! | | |
| aiyohhhhh 9th for mini distance men's open. so suckkkk i shouldnt have drank so much water, it gave me two _____ pain stitches on the run which led me to do 9 only. far from my aimed 8mins. even though i wanted to push the last 500m of my run, the pain was just too unbearable to go any faster. i kept telling myself "pain is temporary, pain is temporary, if i dont push myself and finish well i'll face a greater pain and regret after" but i just couldnt get my useless legs to accelerate. but overall i think i handled the race pretty well. the swim was shiok chee beng, didnt even seem like i was swimming in singapore's waters. it was free of driftwoods, empty bottles and rubbish. best of all the water was really calm. when the horn blew, i flew and hit the water first, taking the lead till abt 50m when the stronger swimmer caught up. last 50m was painful for my arms, they were all soft and tired but is struggle through. boyyyy my transition must have been the best of my race cause i transited really fast (thanks mansheng for teaching me the skillz!), haha but probably too fast that it made me so tired. cycle was good, not many ppl blocked the road and the new carbon wheels helped me heaps to pick up fast. second transition was crazy fast that when i got into the area, my mind said to me "boy you're dead for your run", haha and yeah it was right!
OMG RELAY WITH CHRISTEL AND KYLE TMR! AHHH SO PAISEH. haha im gonna mess the team up and dash our hopes for gettting top 3. nice one even if christel comes out 2 minutes before the rest, other teams' cyclist are gonna catch up. i hate flats. i hate flats. i hate flats.40k on flats. dieeeeeee. sorry guys if i dont do it unde 1hr20mins. ahhhhhhhh. haha pray for us! omg i really wanna thank God for making the weather great today, making the sea so calm and nice, helping me through each leg of the tri, and especially for helping me not to walk. hehe. LOVE GOD!
andddd congrats to christel for her being the jambion of the junior girls sprint and joash for getting a 3rd place in the elite under 19 sprint. oh and dave bala's team for being jambions in the mini relay, jlow's team for following closely and clinching second place, and lionel's team for following not so closely and getting the bronze! you guys are zoom zoom man.
check out my awesome race bib!
sucky picture so blur.lousy phone.
OH AND CONGRATS TO HANYU FOR BEING THE 1500M AND 3000M TRACK AND FIELD JAMBION!
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