Blogs Tagged With Diet options | rated: b

  • Breaking Thru..

    I never really thought of food as a drug, or something you could become addicted to, a slave to food. But as I go on , day by day and I experience what its like to have to go from eating whatever, drinking whatever to really watching what im consuming, Its become more then real. Food has become my d…

  • somewhat satisfied

    Day one of Dr. Moreno's plan went fairly well-- I can't complain, I did better than I have been doing! I had 3 servings of fruit (instead of 2), sneaked one pretzel (not so bad) and had my chicken over a whole grain tortilla instead of salad. So three mess-ups, but I'm human! And tomorrow is a new d…

  • 12:49pm

    i really am lucky to have someone like him. after my freak out last night he said, i don't care whether you have short hair or long hair and i do think you're prettier without glasses because i can't see your eyes through them but i just want YOU to be happy with you. i want you to like yourself. th…

  • back to 17Day diet...

    With all of my crazy real life circumstances, working out has grinded pretty much to a halt. I am extremely unhappy about this! Working out makes me feel happier, more confident, and more energized. But we are having our basement totally redone. We've had flooding issues for fives years--since we mo…

  • Are Cocktails Killing Your Diet?

    There are a lot of names for alcohol-based weight gain. Although we enter college at age 18, most people will blame the notorious "freshman fifteen" on booze; and a new job or any other big life change can result in an unexpected spike in alcohol consumption, and a few extra pounds, too. After col…

  • Constant Struggle

    So my boyfriend and I are pretty health-conscious (who doesn't try to be these days?). But due to budget-limits (I have a part-time job barely making above minimum wage, he's barely starting his own business), it's increasingly difficult trying to make healthy food choices. We're out a lot due to ou…

  • Hole

    I find that one of the obstacles to weight loss is often boredom. Boredom causes overeating, causing lethargy. Personally, I tend to do best when it’s warm out. I don’t shiver under blankets and I don’t drink warm fluids (cocoa). I eat less and feel less hungry. In addition to weig…

  • questions/opinions/insight

    so i have a few questions. being that i'm 183 right now, if i continue like i have been, how much do you guys think i can get off by october? i want to be as small as possible by the time i go see him. not that he cares. he likes me now, he liked me at my biggest. but i care. does the cellulite…

  • 1:48pm --184.6

    -.2 since last night's weigh-in (just wanted to make sure i didn't shoot back up after breakfast). I'M SO HAPPY THAT I MADE IT PAST MY GOAL WEIGHT BY LAST NIGHT. my goal now for next friday is at least 179! i can see a difference in my legs. not so much my stomach. i really need to start exercising…

  • Eating Food In Space

    http://terrektwo.hubpages.com/hub/Eating-In-Space An article on the types of food consumed by astronauts while in space. Soup paste in tubes and pureed beef tongue for example.