• All about Acupuncture Clinic in South Oklahoma City

    Before you walk in, study what you should expect from acupuncture therapist. Based in South Oklahoma city, Elledge Chiropractic and Acupuncture clinic's vision is to serve as many sick and suffering people as possible with care and proper nutrition http://www.elledgechiropractic.com/acupuncture.htm…
  • Exercise and the Pregnant Woman

    Hello to all the moms out there on Momaroo...Lately I've been really suffering from back pain and just a general feeling of achiness whenever I walk to work or stand for to long. I'm sure that this is normal but it's still very annoying to me. It's making life difficult...all I want to do is sit aro…
  • Caregiving

    Last night, I sat on the front porch with Dad and cried. Cried too hard to talk. And he just wrapped his arm around me as we watched the night go from twilight to black. And he talked me down, as he always does. Whenever I'm stressed or hurting, he knows how to soothe my pain. I am forever so gratef…
  • 4 Steps To Relieve Back Pain

    Michael J. Homan is a Reiki Master and studies natural healthing methods such as Acupressure, Electro-Acupuncture, Reflexology, Crystal Therapy, Chinese Magnetic Cupping, has his own e-Book called 4 Steps To A Pain-FREE Back!, and has a health related web site devoted to health issues and natural he…
  • Backaches and Ice Cream

    So I'm sitting downstairs in the family room watching some old episodes of Teen Mom and eating ice cream. (It's so nice to have today off!) Some of those girls I just wanna slap. I'm not really sure why but my back has been killing me since last night. I think possibly because I did a flip into the…
  • Give Your Back a Break!

    I know that shoulder-bags are cute. I personally have about 10 shoulder-bags (and that's a modest estimate), and I have consistently slung those bags, full of textbooks, since freshman year of high-school - the year backpacks became attributed to "Losers." (I don't know for sure that this att…
  • Don't Dismiss Back Pain When You Are Young

    Perhaps it is a stereotype but the young often think they are invulnerable. Reality doesn’t hit them until one day they wake up and the dull aches and pains they used feel magnify into a chronic health issue. This is what can happen if you don’t take care of your back properly.Back pa…
  • Ow, my back... Wait, I'm only 18!

    We all slouch, naturally. Slouching is so common that in a group of people, sitting up at 90 degrees just looks awkward. However, my posture is worse than most others'. I've always known, but I never cared enough to improve it until I started feeling like an old woman, hunched over in back, neck an…
  • The Surprising Everyday Habit That Could Be Putting Your Health At Risk

    Source Last year, I left my full-time teaching job for an internship at a magazine. There were lots of new things to adapt to in the office environment, but the thing I had the most difficulty adjusting to was: my chair. When I was teaching, I was constantly on my feet. I even frequently ate my…
  • Help! I'm a Slouch.

    Image Recently, Healthkicker kairi_kawaii@xanga wrote this post asking for advice on getting better posture. Many of us develop the habit of slouching at a young age and find it hard to correct later in life. Not only does slouching make you appear less confident, it is very hard on your back. I…