Quit college, signed up for Healthcity (again .. ugh.) My gym account in Leuven is still running though. Moms pretty pissed off about wasting all that money. She's right. I'm pretty pissed off at myself too.Morningexcerc...

it's almost bedtime, but i'm on a roll with updating twitter, facebook, etc tonight, so i thought i might be able to think of something to write about too! hmm..this is a very busy month for me at work. i got stressed ou...

Fitness-Should You Work-in or Workout-Go to Gym or Get Home Gym How do you regularly stay fit, healthy and flexible? Does your Fitness routine consist of going to the gym or staying home? The best exercise is one that ...

Spent the weekend with church activities... Had a good rest overall, I think I will be ready for tomorrow... Gonna be another hectic week, but I say bring it on *laugh* Ok! something new, starting tomorrow, I will star...

This following routine is definately gonna be able to bulk you up. Your too skinny? You have trouble building muscles? Doesn't matter, this routine is a sure fire way to bulk you up, pack on muscles onto your frame, burn...

I just got back from a good work-out at the gym and I am feeling better than I did in the past 72 hours. I started feeling really sick monday night, I was shivering, had to throw up a couple of times during the night so ...