.... apparently YES they can. Especially mine I went out with my sis, Erin yesterday to Mid Valley as a belated birthday celebration. I woke up feeling drowsy, my insomnia is getting worse! I slept at 6 (& it took m...

Slowly my sanity is beginning to unravel. I can feel my skin shedding its armor of reason, revealing its gritty, messy, vulnerable exterior. In other words? I’m going crazy.   What else is new? I originally ma...

I know that everyone's always telling me that my sleeping problems are down to caffiene but that's actually not true. I've had insomnia since I was I think 13, possibly longer. I want to be awake all the time, I don't wa...

    I haven't spoken to you since Monday. So this is what a relationshit is like.  I think what messes us up the mostis we all have this perfect picture in ourminds of how things should be. ...

Distracting himself from life Like a smoke screen set off He lies on her bed with his phone Waiting endlessly for something To come about within minutes The excitement, joy, worries All flow through the mind While waitin...

Sleep is a very important part of the human experience. Humans spend at least 1/4 of their life sleeping. For most people, it comes easy, but for a great many it's a very harsh process to even get started. Quite a few...