• Safe exercises for the expecting mom

    Health CEBU, Philippines - Exercise can have plenty of benefits for an expecting mom, but one must be careful to choose their routine. Some of the exercises that should be avoided include that which would require the mother to bounce, do a lot of up and down movements, sudden change in direction, l…
  • Exercising the preggy

    Health CEBU, Philippines - Just because you’re pregnant doesn’t mean you should be confined to the bed and be pampered all day. Often, the reason for gaining too much weight during pregnancy (and not losing it afterwards) is because of the sedentary lifestyle lived by most pregnant wome…
  • Every Day Harassment

    3:30 a.m. – Harassers begin torment as I’m going to bed. Verbal harassment, physical abuse, and forced wakefulness (sleep deprivation). Verbal harassment consists of incessantly repeated derogatory words and phrases meant to ridicule and humiliate. Physical harassment includes spasming l…
  • MORE MORE MORE Physical Assault

    “If you wouldn’t do anything at all, it would make for a very big toy store.” This morning I awoke to the sound of Train’s “Hey Soul Sister,” with the implication being that they were training recruits in how to position my body in bed. I was entranced and kept fr…
  • The Edge of Physics

    This post contains information on physics in a way that a layperson can understand it as well as someone with a PhD in physics will find useful insights into modern science from this info: Brian Greene Brian Greene says math is the gateway to reality and calls Stephen a bag of particles governed b…
  • I'm pretty sure that I'm studying wrong...

    Just watched V for Vendetta whilst studying physics. (Thermodynamics, to be exact). Now, I cannot cease thinking about the explosions in the movie, and if they were physically possible or not. Here's my conundrum: at the end of the movie, V blows up Parliament by using the subway train loaded with e…
  • A New Twist On An Old Question About Sex And Love

    I have seen the following question asked at least two different ways, recently."If your spouse or S/O was unwilling or unable to have sex anymore, would you be willing to stay in a relationship without sex, assuming you truly loved them?" I ask a slightly different question. If you were either phy…
  • Dear HIGGS HERETIC

    It seems the Large Hadron Collider in Cern Switzerland is again embarking on a series of experiments that will, or will not, prove the existence of the God Particle. Big deal, hah? I am not emotionally invested in this particle, but a lot of people are. And it makes people crazy. See the letter…
  • Physical assessment

    317 Health Assessment seminar final: perform complete head to toe final, time limit 40 minutes This is the order I've chosen to do mine, condensed into one page that I get to take to the final with me...I can look at this "cheat sheet" after performing it from memory to see if I missed anything.…
  • Chester ("the Molester") Copperpot

    This is how they are child molesters: They’ve come up with a new operational code for their child molesting scheme: “Chester Copperpot.” [Chester is of course after the moniker ‘Chester the molester,’ and Copper refers to a childhood nickname.] In order to instill a sen…