tanikuhh's Xanga

Day One.

Mon, 07 Jul 2008 02:10:13 GMT

Day One

Okay. So Todays day one, of my new lifestyle,..
I couldnt get to gym. But i'm going to workout at home today.

Intake:
Breakfast;
1 Orange [85 calories.]
Water [0 calories.]
Lunch;
Water [0 calories.]
Dinner;
I'll update after work..

Outtake;
Morning Routine [11:30am.]
2 mins of stretching
200 starjumps.
10 pushups.
30 lifts each arm, 1 kgs.
20 squats.
30 situps

Night Routine

I'll update after work <3
Think thin, Stay strong.
xo

Haven't been on in yonks.

Sun, 06 Jul 2008 10:08:45 GMT

I'm back.:)
oKAY. i HAVE STUFF TO ADMIT;
-hAVEN'T BEEN DIETING.
-bEEN SLACK AT gYM.
-bEEN SLACK ON hERE.

sTARTING TOMORROW
Gym everyday when possible.
Eat under 500 calories.
Excersize before bed.

I have to keep up with this otherwize.
iM GOING TO GET EVER BIGGGGUHH.

hELP ME?
TIPS AND STUFF HELP.
Taa for the support ladies.

Monday, April 21. 8:04pm.

Mon, 21 Apr 2008 10:07:52 GMT

I JOINED GYM TODAY.

Jessica and myself Went to lifestyle gym toay. Started our workout at 4 pm.
We Worked out flat out until 6, and then we decieded to call it quits for today.
Today is now an official start for me.

Jessica and myself also got picked as models for the High School Formal Expo.
We get Free tickets, and Free stuff, and all this mad stuff.
We're so excited.

This is a good start for Jessica and Myself.

Today i had.
B; nothing.
L; nothing.
D; spagetti & garlic bread.

Workout;
GYM.
im sore:( LOL.

Stay tuned.

(: UPDATEUPDATEUPDATE.

Mon, 07 Apr 2008 04:56:05 GMT

Okay.

Sorry i havent been on in a while.
I've been back into Hospital. It did be good.

Four consistant day's of not eating, And now my stomach has shrunckin.
and i only eat dinner and maybe fruit during the day if i get hungry.

My mom, commented on my weight loss, she said its showing in my face, and my arms:)
So if i keep going i should be great by formal:D
Im joining a gym as soon as i find a parter:)
Jess might come with me now shes staying,
Im just really excited about this now, Because beautiful here i come:)

I've recently only been drininking water.:) and yeah its been good. im feeling great.
Any suggestions to help me?

Would be much appreciated.
Stay strong girls:D

thursday and friday.

Fri, 21 Mar 2008 00:41:50 GMT

Hello ladies.

20/03/08..
intakeeee;
breakfast- n/a (0 cal)
lunch- bacon sandwitch (305 cal.)
dinner- subway[6 inc.] (249 cal.)
total calories= 554 cal.

21/03/08
intake;
breakfast- ?
lunch- ?
dinner- ?
total calories=

UPDATE

Thu, 20 Mar 2008 05:12:09 GMT

Ive recently been in hospital.
For some syst thing, so thats shrunk my stomach alot.
Over the last two days ive had an ice block and a bacon sandwitch.
and im not even hungry.

This feels like a fresh start to my goal!:)

GOODLUCK GIRLS:D

Thursday, March 20, 2008

Thu, 20 Mar 2008 05:02:07 GMT

I'm bringing Xanga back - drop a comment if you're with me!

bdvfsc

Fri, 01 Jun 2007 11:00:26 GMT

i havent been on for two days. heres the update.

thurday;

latenight shopping.
intake.
breakfast- nothing
lunch- icecream
dinner- nothing.
wasnt really hungry.

outtake;
100 starjumps
2 hours of shopping walking real fast :]
100 toe touchs.

i think it was an ok day.

friday;

intake
breakfast- 2 spoons of healthy choice meals.
lunch- nothing.
dinner- 3 pieces of chicken[breast meat]

outtake;
100 starjumps [100 cal.]
100 toe touchs[100 cal.]
walk to and from school[104 cal.]
80 leg pushes [80 cal.]
40 squats [60 cal.]
+ ILL update latuhh

:/

Wed, 30 May 2007 10:46:02 GMT

today:
we had interschool-sport, against winderoo, they were so good, argh, they were all stick thin, and had so much energy and just amazing looking, made me so so jelous, they were so lovely-
they kind've inspired me to play harder, to loose more, so hopefully it worked!
in english we're doing shakespeare, and we had to write who our personal hero is, and why, i put nicole richie because she is so beautiful and is just full of detemination and will power, my teacher said that it was intresting because the type of person i am kind of reflect who i look up too, and what im into. tomorrow istead of school, i have this art workshop, im kind of nervous because i know no-one there, but something positive about it is i'll make new friends & i get to wear whatevuhh i want! so im pretty pleased.

Intake;
breakfast- nothing [0 cal]
lunch- hotdog erghh[140 cal]
afternoon t- 2 pears [60 cal]
dinner- 4 little risole things [300? cal]
drinks- water
total- 500 cal?

Outtake;
walk to school- 52 cal?
walk home from school- 52 cal?
40 min netball- 218 cal??
walm up [done @ 8:45pm]2 cal?
100 toe touches [done @ 8:47pm]100 cal?
100 starjumps [done @ 8:50pm] 100 cal?
40 wall-ups [done @ 8:55pm]50 cal?
40 squats [done @ 8:57pm]30-60 cal?
30 pushups [done @ 9:01pm] 20-60 cal?
50 crunches[done @ 9:06pm] - 50-80 cal?
80 leg pushes [done @ 9:10pm]80 cal?
40 knee-to-chest done @ 9:13pm]20-40 cal?
80 jump knee touch(stand and lift knee to h and)[done @ 9:16pm]90 cal?
100 leg raises [done @ 9:20pm] 100cal?
20 step ups to my bed [done @ 9:25pm]40cal?
walm down [done at 9:40pm] 2cal.
total=903 cal

i hope today was good.
stay strong, think thin, & be beautiful baybeehs!
xx
any tips for quick weight loss?

shoppping

Tue, 29 May 2007 07:22:26 GMT

today i had the day off school, and my mom and me went out shopping:]
she brought me a new jackey <3 im still not the size i want to be! but i will be, i have to work harder!
but yeah i drunk alot of water today! i was going to get my sidekick threetoday but they sold out !
so i have to wait... again.

intake-
breakfast- subway [10 cal?]
lunch- kfc twister [150cal?] & a bOost juice [100 cal?]
dinner- :D mOm & dad arnt hOme sO i dOnt think ill have anything!
=260 cal?

edited @ 9:55pm
walm up [done @ 8:45pm]2 cal?
100 toe touches [done @ 8:47pm]100 cal?
100 starjumps [done @ 8:50pm] 100 cal?
40 wall-ups [done @ 8:55pm]50 cal?
40 squats [done @ 8:57pm]30-60 cal?
30 pushups [done @ 9:01pm] 20-60 cal?
50 crunches[done @ 9:06pm] - 50-80 cal?
80 leg pushes [done @ 9:10pm]80 cal?
40 knee-to-chest done @ 9:13pm]20-40 cal?
80 jump knee touch(stand and lift knee to h and)[done @ 9:16pm]90 cal?
100 leg raises [done @ 9:20pm] 100cal?
20 step ups to my bed [done @ 9:25pm]40cal?
10 minutes dancing [done @ 9:35 pm] 50 cal?
walm down [done at 9:40pm] 2cal.
total=741 cal

total
260-741
= minus 481 cal/
another minus why do i feel so fat!