| ok here's my points thing...
Cals-
0- 10 pts
100-200- 8 pts
200-300- 6 pts
300-500- 4 pts
over 500- 0 pts
Exercise-
10-30 min- 1 pt
31-45 min.- 3 pts
46 min-1 hr- 4 pts
1 1/2 hours- 6 pts
2 hours- 8 pts
3+ hours- 10 pts
Water-
0 glasses- 0 pts
1 glass- 1 pt
3 glasses-3 pts.
4 glasses-4 pts
5 glasses- 6 pts
6 glasses- 7 pts
8 glasses- 9 pts
9 glasses 10 pts
Sleep-
8+ hours-10 pts
7 hours-8 pts
6 hours- 7 pts
5 hours-5 pts
4 hours- 4 pts
3 hours- 2 pts
2 or less hours- 0 pts
wow that took a long time to write...
so far today ive had a peice of pizza and basketball practice for an hour...o and 8 hours of sleep so 10 pts. there.
leave some..
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| hey-well im just starting this xanga along with just starting to try to be ana. i would love any tips/addvice/support from anyone and i will support you back. i have a points system im going to use that i took and combined from two other sites which ill post later.
leave some loves.. |
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