...:::current weight- 111.6 :::...
...:::As of- 1:10 pm:::...

Today im going grocery shopping. But thats good because I need some stuff so I can plan some meals. I'm not planning on eating anything today until my mom makes dinner because shes usually the only reason I eat and then i will have like maybe potatoes (100) and some green beans(70).
Intake:
Breakfast: slept through
Lunch: SF chai tea- 30 calories
Dinner: potatoes- 250 calories
sandwich- 80 calories
pie- 400 calories
Total:760 calories
Exercise: walking: minus 168 calories
stairs: minus 40 calories
putting groceries away: minus 5 calories
typing: minus 86 calories
total calories burned: 300
total calorie damage:560 calories so far....im gonna exericse more tho
I made a new rule for myself: for every calorie that I eat i have to do that many crunches and/or jumping jacks afterwards. sound good to you girls?
***EDIT***
Burned 107 more calories by doing calistenichs and running up stairs....
Total calorie damage: 353 calories fucking pie, and i only at the crust too because the rest was gross. otherwise it would be like 553 for calorie damage. Well i think i might work out again but im not sure, yeah i need it badly.
And if take a shower and workout tonight I can burn another 91 calories!! Thats what ill do I guess.
That will make my
total calorie damage: about 260 calories
***END EDIT***
...:::THINSPO:::...



Much love and Support<3 |