i got a new site. i needed a change

:]

www.xanga.com/x_LikeWoah

www.xanga.com/x_LikeWoah

<33

Currently Watching The Last Samurai (Widescreen Edition) see related

hunger is a feeling. thin is a skill

so, i'm thinking the 11 day fast, well, might be a little hard. i'm not quitting, i'm just making my own rules.

i'm going to try restricting a bit more harshly than before. 3oo-4oo max per day. if that's going well, then i can try & go lower. fruits, salads, & any low cal cereal.

planned intake for tomorrow:
b- grapenuts w/ 1/2 cup milk + strawberries.
l- small salad
d- half an apple + yogurt & granola.
[ should be pretty good. ]

planned excercise:
- 2 miles running/jogging/walking
- triceps/biceps workouts
- abs
- lunges
- pushups
- calf raises [ gives more defination to calves ]

i think Brenda Song is so freakin beautiful. She is my by far favorite disney star. ever. i'm getting my hair extensions that long :]

that was her co-star in her latest movie. i think he is a-dorable! so cute. :]

Currently Watching Nip/Tuck - The Complete Second Season see related

Fasting. 11 days or as long as i can last.

i will make it. i am so freakin determined. i got all of the binge out of me tonite, so tomorrow, no excuses. It's a liquid fast, but i need to take things a bit slower. If i need anything, i will only eat a few bites of fruit [ because i'm starting to run in the morning & i don't want to pass out. ]

Sorry for the random update. i just had to get it out of my system. & thank you so so much for all of the beautiful comments. they mean so much to me, even though i feel as though i have let you all down. thanks for believing in me :]

i love nip/tuck. it reminds me that we all need to be perfect, anything less won't do.

[ i'll update w/ the stats tomorrow. ]

 intake:
b-pom juice 5o cals.
l- water o cals
d- 2 rice cakes. i forgot the cals.
¢¾ around 15o cals-ish..

planned excercise:
- 2 miles (not done. couldn't get up early enough. tomorrow )
- ab workouts [ i usually just go untill i get tired or bored ]
- arm/shoulder workouts
- lunges

[ edit ]

i did all of the excercises, phew. but..i did eat. i think i need to go into fasting a bit slower. i can't go from binging to no food at all. that's too much of a shock on the body, as badly as i want it. i'll slowly lower my cals untill my stomach is sugnificantly smaller, & then i'll fast. i'm running out of time. only a week. hopefully i'll loose around 5 pounds.  oh well. better than nothing.

i'm sorry girls.

Currently Listening Sing the Sorrow By A.F.I. bleed black see related

Nothing tastes as good as thin feels.

yesterday i went to the gym. god it feels good to get back, even though i haven't been in ages. I burned off a lot, & did a lot of innerthigh workouts. i love crunches :)

nothing really exciting today. Kyle wanted to hang out at his pool..ha ya right. i'm deffinately not going there. we'll probally see a movie..nacho libre most likey. i'm exctied.

also, i started the little special K diet thing. 6 pounds in 2 weeks [ prob. more for me since i don't really eat that much anyway. ]. we'll see how it goes.

b- i bowl of special k. 12o cals.
l- 3 cheetos + lean cuisne pizza. 324.
d- tba
s- 5 apple slices. 5o cals.

excercise plan: crunches, pushups, leg lifts w/ weights, & walking around outside if i have the time.

[ edit ]
ick. i can't believe i ate that lunch. I took off 1oo cals because i can't eat cheese. my totaly won't be that bad because i'm going to excercise a ton while watching tv.

[ edit x2 ]
wow. i totally fucked up. like, hardcore. i'm not even going into it. i'll just enjoy this day, because tomorrow is the start of an 11 day fast that i am doing w/ some other beautiful ladies. i don't care if it kills me. i will be thin.

Nothing tastes as sweet as what i can't have

well, the college tour was awesome! my tour guide was sexy, the school completely kicks ass. What's not to like? Only one more year in highschool baby! Then i am so out of there!

my intake was surprisingly good. They supplied us w/ tons of water since it was hot outside, so that was nice. i actually wore a strapless shirt! gasp! but..it looked good. so nothing to worry about.

b- sugar free jello. 1o cals.
l- 1 waffle. 1o5 cals.
d- tba
s- water + 3 apple slices. 3o cals. [ apple slices are only 1o cals per slice! ]
t: 145 cals.

i want to go to the gym, but i'm tired & look like poo. well, i guess that doesn't really matter. i need to tough it out. my mom wants to go for 2 hours, so damnit i'm gonna burn some cals! hopefully enough to where i'll be really in the negitives so that i can eat a bit & still stay under.

[ edit ]
ok. i found this awesome website w/ workouts for everything! all of the options are on the rite side of the site, so check it out!
http://ww5.fitnessmagazine.com/fitness/story.jhtml?storyid=/templatedata/fitness/story/data/1141404751559.xml&catref=cat5420018&page=6